Mindfulness & Meditation

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…

Simple tools and techniques to help reduce stress and clear the mind, promoting inner peace and happiness. By dedicating…

In this beginner’s guide for amateur astrologists, learn how to use astrology houses to gain personal insight and…

Come back down to earth and live fully in each moment with a little help from authors Lani Muelrath and Domyo Sater…

With this new guide, discover all the ways that attention to your chakras and the use of crystals can help you achieve…

Author Alexandra Chauran has learned all that there is worth learning about mudras, or yoga poses for your hands. These…

Modern Meditations will teach you how to meditate through creative thinking, forgoing and empty mind for one full of…

Practical tips and real-life mindfulness techniques for anyone who can't just run off to a retreat. This book gives…

Monastic thinking has been part of every religion and part of the Christian religion since the beginning. A Monk's…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

All humans, even the stoic ones, experience a wide range of emotions, emotions that can significantly impact our lives.…

This volume explores the legends, mythology, and history surrounding the moon as an object that symbolizes adventure,…

We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and…

It has long been thought that by understanding and attuning ourselves to the lunar cycles, we can help improve our…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

It's easy to wake up feeling a little groggy, to wake up feeling not capable of all the day will throw at you. Author…

Who could be a better teacher on mindfulness that the ever-logical, rational Vulcan Mr Spock? This book collects quotes…

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide…

Learn to manage your stress levels by cultivating mindfulness through 150 guided meditations.  When stress, anxiety,…

Embark on a dazzling coloring adventure showcasing surreal, prismatic landscapes filled with shimmering structures,…

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…

This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures,…

This deck is just like you: a little on the naughty side, a little rough 'round the edges, and ultimately sincere at…

How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a…

Collection of seasonal reflections and journal prompts designed to encourage mindfulness and peacefulness at the end of…

Cory Allen offers a practical guide to mindfulness even for people who aren't "the meditating type." Through his…

The author, who ended his long-term relationship, spent two years meditating beneath the 800-year-old Honywood Oak tree…

Join the zen journey and get ready for 52 hand-drawn illustrations that'll have you coloring your way through wisdom…

Before now, you probably didn't know much about this ancient Greek form of divination, but the use of oracle bones is…

Capture cosmic messages in style with this essential journal designed for pondering your oracle card readings, no matter…