Self-Care

We long for moments of stillness amidst the noise, anxiety, and confusion of our days. Stilte, originally in Dutch,…

The book is a guide and exploration of one of the most ancient personality-typing traditional systems, looking to help…

STDs have been shrouded in mystery and taboo for centuries, why do we know so little about our cooties? Most of us are…

In this valuable new contribution to the literature around pregnancy, author Megan Vickers offers a discussion of the…

In this book from personal fashion coach Lauren Messiah, discover the wardrobe of your dreams and take steps to make…

This book explores a way to broaden one’s perspective to identify roadblocks that get in the way of people making…

This book brings together 100 seasonally inspired recipes for different occasions. It contains many ideas to mix it up…

In this entertainingly meaningless book, author Wendy Syfret sets out to argue the positive case for nihilism. All too…

Start each day with this lively illustrated journal. It’s full of fun and quirky activities to learn, create, and…

Offering humorous and insightful advice on embracing life and aging joyfully, building on the concept of "death…

In this illustrated love letter to the sport and pastime of swimming, renowned broadcast journalist Lynn Sherr goes on a…

In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion…

Being autistic can also mean being a social chameleon, wearing a mask and trying to fit in better in a world not made…

This book takes a look at how climate change threatens our mental and physical health. The author has tracked…

Tarot and Astrology synthesizes ancient wisdom with modern questions of personal destiny to examine the factors that…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

Virtual reality pioneer Jaron Lanier argues that we’re better off without social media. In his book, he offers…

This offers a simple method to enhance gratitude and happiness. By sending thank-you letters to those who influenced…

In this guide to living a more fulfilled life, author and podcaster Annie F. Downs offers the reader a prescription for…

The title says it all. This book is literally just pictures of snoozy animals. It's very relaxing, and should probably…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

Learn how to achieve a fulfilling life by aligning with three key conditions: intention, joy, and certainty. It…

It seems as though everywhere we look these days there's something reminding us that we should be happy. Whether it's…

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling,…