Mental Health

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

Are you stressed as fuck and you're not sure you can take it anymore? You're not alone. And it's very possible you're…

How do you start and run a successful business, despite the odds? This unique guide to entrepreneurship teaches you…

Do you want to start a business? Or does your existing business feel stuck? Either way, this no-fluff workbook will walk…

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it…

Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that…

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and…

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is…

When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our…

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of…

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and…

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a regular time…

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings? The Microcosm…

One of the hardest things about parenting is having conversations with your kids about sticky or loaded topics. You…

How do you raise your kids to be functional adults with big hearts? Young people need to learn to stand up against every…

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or…

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken,…

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far…

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like you're…

Become the architect of your own story with this science-informed approach to using the tarot for intimate revelations…

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and…

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's…