Mindfulness & Meditation

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

A charmingly illustrated and quirky self-love guide for real women that teaches them how to cultivate a deep and…

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation…

A book that uses meditation techniques to ease the loud voices of fear. Whether fear of change or fear for our planet,…

Life skills for liberation, facilitation, and mediation practice to align with nature, pleasure, and the best…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

Explore the extraordinary union of meditation and nature with this hands-on guide. Discover an abundance of meditation…

Learn to manage your stress levels by cultivating mindfulness through 150 guided meditations.  When stress, anxiety,…

Each chapter features a true story and lesson inspired by the author of the timeless book The 7 Habits of Highly…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Reflecting on nature's unknowable and mysterious qualities, this guide explores how we can therapeutically benefit from…

Cited as "the new mindfulness," Sophrology is a healthcare philosophy designed to help people achieve a calm, alert…

Sasha Fenton explains the problems that come when chakras, the spinning vortexes of energy throughout the body, become…

Anyone who has every wanted to start practicing yoga knows the confusion of suddenly finding that there's dozens of…

In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world…

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books, this is my…

Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras and…

When your chakras are aligned and in balance, you experience your purest self and awaken a new sense of well-being.…

This book shows that even best friends don't always get along but need to learn how to handle their feelings.  Kids…

Meditation doesn't have to be complicated, and you don't have to spend hours at a time doing it, or study it for years…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

The Self-Love Journal draws from the wisdom and artwork of her bestselling dharma art book Self-Love and is both a…

Every relationship has its high points, and also moments where you want to strangle the shit out of each other. Zen as…

A mindful guide to sustainable living. Learn to be eco-conscious in your small daily actions and consumer habits, from…

In this beginner’s guide for amateur astrologists, learn how to use astrology houses to gain personal insight and…

A guide to help empathic people, who are highly attuned to the feelings of others, to transform their sensitivity into…

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many…

Own your story and bring its purpose and value out into the world. Change the Story is a guided journal for…