Mental Health

This illustrated guide offers practical advice for nurturing emotional well-being in a chaotic world. It includes daily…

Through the history of humanity philosophers, readers and writers have found themselves experiencing very…

From renowned Bible teacher Joyce Meyer, this is a guide to overcoming anxiety and giving worries to God. Discover how…

This a book recounting eleven stories of loss, mourning, and consolation — written by one of the few female rabbis in…

Based on highly effective therapeutic practices, this empowering interactive tool guides you on an exploration through…

Challenging the common belief that sadness should be avoided, this guide encourages embracing difficult emotions as a…

This guide helps readers develop coping skills through self-guided solutions or explore other treatment options. Anxiety…

Attention Deficit Hyperactivity Disorder, or ADHD, is becoming more understood as the years go on, but there's still…

Psychotherapist and TikTok personality Dr. Annie Zimmerman offers a toolkit to transform lives and relationships. She…

You Are Not a Sh*tty Parent is non-judgmental and evidence-based book that demonstrates good parenting comes from…

This offers an interactive experience to help readers discover their own uniqueness and overcome negative thoughts.…

This follows a little unicorn who uses a magical breathing exercise to manage strong emotions like fear and anxiety.…

This offers a simple method to enhance gratitude and happiness. By sending thank-you letters to those who influenced…

This is an engaging guide for young kids to understand emotions and communicate effectively. It focuses on growth…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…

For centuries, from ancient Egypt and Greece to today, people have used dreams to detect illnesses and solve personal…

Anyone that has browsed this website has figured that many people sell an approach to solve a problem or an issue. This…

This collection of short stories, comics, and poems by seventeen acclaimed Black male and non-binary authors. It…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

Following her work First, We Make the Beast Beautiful on confronting anxiety, author and mental health advocate Sarah…

Jay Glazer, television personality best known for his work as an NFL Insider, is here to show how to leverage your…

Take control of your mental health today, tomorrow, and each day after with this practical guide. With the assistance of…

This is filled with insights to boost mental health, helping readers combat negativity, find acceptance, and embrace the…

A poignant debut blending magical realism, memoir, and graphic medicine. Drifting through the life of an old woman, her…