Mental Health

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists have…

To forgive or not to forgive, what a question indeed. Forgiveness Is Really explores the aspects of forgiveness using…

When crime and violence invades a person's life, vengeance and justice are seen as acceptable responses. However, The…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

From best friends to behavioral & brain scientists, this explains what friendship is, why it is so important, different…

A breath of fresh air! The author, Corrine Zupko, shares her own personal knowledge of how to let go of fear in order to…

Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more…

Instead of the kind of relationship advice that has you searching for "truelove" (whatever that means) Michael I. Bennet…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

The Furious Notebook is full of guided activities to help you release your rage and calm down. Much more cost efficient…

Mental illness isn't funny - except when it is. Jenny Lawson dives into her years struggling with mental illness in this…

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers,…

In this New York Times bestseller, author Brené Brown sets out to help you come to terms with who you really are,…

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased infant daughter, has…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…