Mental Health

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the age…

What's Worrying You? helps children understand their worries and teaches them how to deal with them in a healthy way.…

Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific…

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going…

"He doesn't mean to hurt me-he just loses control.""He can be sweet and gentle.""He's scared me a few times, but he…

Since its first publication, Why Gender Matters combines rather than chooses sides in the argument of nature versus…

In this detailed and scientific exploration of teenage psychology, author Eric Maisel, PhD helps the reader understand…

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some…

Eastern philosopher and cultural revolutionary, Alan Watts explores the root of our anxieties and insecurities in this…

Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in recent…

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she needed…

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

Hope and practical guidance for people struggling with memory loss, brain fog and fatigue, and a range of problems…

A family therapist explains how the use of genograms (family trees) can bring to light a family's history of…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

Based on his very popular blog post Marriage Isn't for You, this book is about the highs and lows of being a human, and…

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and…