Personal Growth

From an illustrator and social-media star with 10 million followers, this is interactive journal for storytellers and…

"You are what you repeatedly do," according to Aristotle. Few people realize how our repeated actions create our lives,…

Connect your left and right brain with this technique to map your best attributes. Work through several stages: Self…

When Sarah Nannery got her first job at a small nonprofit, she thought she knew exactly what it would take to advance.…

A helpful and in-depth guide to navigating socially difficult situations. Unsure how to disengage from a conversation…

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon…

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and why a…

By the author of Own It, a guide to embracing fear and becoming your most confident self. Speaks to perfectionism,…

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or…

Rediscover that creative spark and ignite your creative spirit! Do you find yourself wishing that you had pursued your…

Frankly, your work sucks (but that’s ok because everyone else's does too) and making bad art is worth it! What the…

Our world is full of distractions and those distractions hinder our ability to find our full potential in our…

Relax. This book contains simple tips to reduce overscheduling & help you find time for yourself. Save money & enjoy…

Krista Suh, founder of the pussyhat movement, shares the tools, tips, experiences, "rules," and knitting patterns she…

Is there an actual secret to happiness? According to Meik Wiking, happiness researcher and New York Times bestselling…

This memory guide offers techniques for learning material of all kinds, then walks you through applying the techniques…

Time is your most precious commodity and it often feels all too scarce. This classic book from 1910 is a call to shift…

Guidance from Taoism on breaking free from the trance of modern life. Understand your body's energy matrix and the…

Highly empathetic people have a superpower, but it can come at the cost of considerable confusion, distress, and…

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

When the shit hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us,…

In You, Recharged, author and podcaster Polly Campbell shares her plan, process, and practices she used to avoid…

If you feel like you're sleepwalking through life, not controlling your own destiny, this upbeat workbook is designed…

Healing from the effects of racism is a journey that often involves reliving trauma and experiencing feelings of shame,…

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance.…

Redefine the reality of the academic language of philosophers. Philosophy scholar and expert on Cartesian philosophy,…

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic…

The most difficult aspect of work has nothing to do with profitability or deadlines or competition. It has to do with…