Books

The concepts & practices of hand & foot massage are fully explained, including the history of this physical & emotional…

Hardcover. Reiki, a Japanese energy healing technique, has been used to reduce inflammation, channel negative energy,…

Harness your inherent power to heal your mind, body, and spirit, as well as your friends, family, and community, your…

In this exploration of rage, author Ruth King takes pains to distinguish this powerful emotion from anger, and to point…

Take a journey of honesty and vulnerability through writing with the bestselling author of milk and honey, poet Rupi…

Efu Nyaki combines the tribal wisdom of her ancestors and Western healing systems to help heal intergenerational and…

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

A solid, readable textbook on the uses and importance of medical marijuana. Millions now treat their ills with medical…

Healing with Chakra Energy explores the concept of spiritual healing and how it can be used to enhance orthodox…

Understanding the concept of Health at Every Size is a bold solution to our imbalanced health system that stigmatizes…

"We can do better." This is an observation about the American health care system that is obvious to many of us. Our…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

This book has a lot of sudoku. Like a lot. The author is a two time Sudoku World Champion medalist, bronze in 2014,…

Coconuts are a food that can bring benefits to a wide array of health goals and issues. This book looks at ways in which…

It's not a coincidence that we say the most important aspect of a matter is its heart. Your heart is your core and it…

This book is for people looking to take effective and accessible steps to improve their health, offering a habit a week…

When author Michelle Steinke-Baumgard's husband died in a plane accident, she found herself grief-stricken and alone at…

As within, so without. This holistic witchy workbook combines medical knowledge with magikal healing to put you where…

One truly tiny activity every day, with the goal of identifying and developing the good habits and practices that serve…

A coffee table book of photographs, celebrating the enormous beauty and emotional range of boys. From the creator of…

The Dalai Lama demonstrates how to bring wisdom, contentment, and compassion into one's daily practice. This text is…

From world-renowned author and Buddhist monk Thich Nhat Hanh, this volume explores the concept of suffering through a…

This book contains truths and reflections on loving your neighbor, delivered in an upbeat and caring way. Using the…

Question: What makes the human heart unique? While it was beyond our understanding for millenia, with advances in…

When Borstel wrote this, he was studying to be a cardiologist. This book is a meditation on his studies, written in an…