Mental Health

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

To conquer a beast, you must first make it beautiful. Sarah Wilson came across this Chinese proverb int the…

Inequality in the workplace can apply to many aspects of worklife, including neurophobia. This book, Autism Equality in…

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking…

Feeling tired all the time, but still not finding enough time for rest? Working more can lead to burning out, so one of…

While every situation and event affects everyone differently, it's also true that most every person has gone through…

If you've ever gone through a break-up, you've probably experienced the plethora of emotions that can assault you on…

A comic that relates to depression, suicidal ideation, and emotional heaviness, follows Tava and her housemate, mid…

Our mental health and happiness depends less on avoiding bad things happening to us, and more on another, more elusive…

The first workbook made specifically for people with mild cognitive impairment (MCI). Exercises include word and number…

Be More Sloth: Get the Hang of Living Life in the Slow Lane wants you to take a cue from sloths to help you slow down…

Ever feel that despite all your rage you're still just a rat in the cage? Like you are stuck in the matrix? Weighed down…

We can bear almost anything when it is worked through collectively. Grief is generally thought of as something personal…

Have you ever messed up or failed? No? Okay, then fuck off. There's no book for you that exists. But if you happen to be…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

We've had a request for a superpack containing all the books that Dr. Faith Harper has published, and voila, here it…

"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to…

Food and nutrition play vital role in our mental health and eating well can greatly improve depression and anxiety. Eat…

What motivates you? Most people would say 'money', but that's not what science says. In this book, Daniel H. Pink takes…

Whether you call it compassion fatigue, burnout or something else, secondary trauma is a thing that is poorly handled in…