Wellness

Are you a fan of Dr. Faith G. Harper's books? Want them all on your digital reading device to read on the bus, finding…

Live long and prosper with this illustrated volume of exercises for Trekkies who want to engage their warp core and get…

In this scientific yet personal exploration of bad sleep, author Alice Vernon draws on sources from a variety of…

In recent years, quinoa has taken the world by storm as one of the healthiest foods. Nutrient and protein packed, this…

Cannabis has long been used by cultures around the world, in spiritual, recreational, and medicinal capacities. In this…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

In this fascinating work of science writing, author Nicklas Brendborg reveals the bizarre and unbelievable ways in which…

This guide to holistic health and herbal medicine provides clear information on what can often be confusing and…

This simple and easy to follow illustrated volume guides readers through the best pain relief methods in holistic…

This offers a step-by-step approach to "scripting" your future as a means to manifest your desires, drawing on the Law…

This book explores a way to broaden one’s perspective to identify roadblocks that get in the way of people making…

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

Get to know your chakras better and learn how to clean, balance, and strengthen them in this technique book!…

Bacteria are everywhere, from your kitchen to your face and even under your fingernails. The Germaphobe’s Handbook…

Delves into the mechanisms of energy healing through the lens of interconnected fields of consciousness. It discusses…

Ayurveda is an ancient holistic healing system focused on restoring internal balance and promoting overall well-being…

It's not a coincidence that we say the most important aspect of a matter is its heart. Your heart is your core and it…

No taboo really makes sense when you think about it, but periods seem to be particularly treated unfairly. It's hard for…

In the last two decades, scientists have increasingly sought to revisit psychedelic drugs made infamous during the '60s…

This book is a mental training approach that focuses on being fully present in the moment, rather than being distracted…

This comprehensive guide details how long-term stress, trauma, and experiences in our lived environment can block…

We all know the importance of good posture (whether we actually practice it is admittedly another matter)  and in…

In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This…