Self-Care

A beautiful journal to record your dreams and keep by your bedside. It includes prompts and quotes to help you reflect…

This satirical novel is about about the women cofounders of a wellness start-up as they struggle to find the balance…

Coping with menopause is something that can be at best draining and at worst debilitating. In this comprehensive…

Mercury retrograde is thought to be a good time to work on self-improvement and this vibrant diary is filled…

Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held…

Acclaimed music producer Rick Rubin is well-known for creating a creative space where artists can fully explore their…

With this pocket-sized little book of self-care, you can start to incorporate new routines into your day to day life and…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation…

Still as relevant twenty years later as when it was first published, this 20th anniversary edition of Sacred Woman is…

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing…

Follow the Wheel of the Year, honoring the Sabbats and Esbats, and experience the magic of the turning seasons and the…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

Harness the changing seasons and take inspiration from the natural world, re-connect with your body and mind and engage…

Tricksters, as this text observes have been multiply represented as humans, non-human animals, and deities alike. In…

Many people look for what they call “enlightenment,” “nirvana,” “satori,” or freedom from world suffering.…

Drawing on Practical Magic's watercolor illustrations, these notecards provide calm in their depictions of crystals,…

We all have a hard time excepting ourselves the way we are sometimes. Whether that's because we're uncomfortable with…

This guide supports authentic spiritual seekers by addressing fundamental questions: who am I, what do I seek, and what…

Man Down presents a direct challenge to dominant society's presumption that masculinity means an absence of…

Most people don't know it, but anxiety, if left untreated, will lead to a whole slew of debilitating physical problems…

This book aims to help the reader restore resilience at its developmental source through energy medicine. Neuroscientist…

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living…

In this volume, Blake D. Bauer explains to readers how depression, anxiety, relationship problems, addiction, and…

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate…

This text provides a modern twist on the ancient medicine system,  Ayurveda. Readers will be guided in finding their…

A book that uses meditation techniques to ease the loud voices of fear. Whether fear of change or fear for our planet,…