Personal Growth

Take your life to the next level with this simple yet comprehensive model of life fulfillment, presented in a way that…

This collection of short stories, comics, and poems by seventeen acclaimed Black male and non-binary authors. It…

So many women enter their adult lives believing they should know where they are going and how to get there. This can…

In his insightful new book, author David Deida presents a new look into how to uncover and offer your true heart to a…

This offers a refreshing approach to health and wellness, focusing on self-compassion and happiness instead of…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

This collection of 250 activites and inspirational quotes will hep you discover and develop the skills, habits, and…

Wondering why your desires haven't manifested despite your best efforts to attract them? Are you fed up pretending to be…

Being patient means being able to face challenges and adversity with calm and ease. While regarded as a virtue, this…

Life is full of dumb, wrong shit. You can't always choose what happens to you and around you, but the good news is that…

Use this journal to help you develop and maintain strong boundaries, and in the process, learn how to put yourself…

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can’t live an…

A gorgeous, graphically desined guided journal that helps journalers to discover their bravery with thoughtful prompts…

You've heard about deaths of despair. Toxic masculinity's pressure on men to stifle their emotions and show nothing but…

Life would be easier if we could skip past the bad parts to the good ones. But of course that can’t happen and we’re…

This illustrated guide explores the transformative power of conscious breathing, combining inspiration, instruction, and…

Hey exhausted overachievers—we know you don't have time to relax and take care of yourself. How about you do it…

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture away…

Life can often feel overwhelming, with pressure from school, relationships, and social media. It’s hard to remember to…

Learn and understand meditative breathing practices in Western religions and their role in facilitating a direct…

An accessible and concise guide to 70 of the most influential self-help books ever published. Beginning with Dale…

This hands-on workbook helps individuals take control of their finances by guiding them through practical exercises to…

A comprehensive introduction to Buddhism's key concepts and practices fundamental to the spiritual tenets and…

This practical guide combines self-help, business strategies, and interactive workbook exercises to help creative…

In this vitally important book for these stressed out and hectic times, clinical psychologist Karen Nimmo diagnoses,…

This humorous and relatable guide explores the ups and downs of modern dating through witty illustrations and personal…

Rediscover that creative spark and ignite your creative spirit! Do you find yourself wishing that you had pursued your…

Inspired by the author’s coaching workshops, this book offers unique mental tools, experiential practices, and natural…

Okay, Cancer, let's crack open your crab shell and see what's inside! You're a softie at heart, even though you might…