Mindfulness & Meditation

This book provides accessible meditations to experience the fulfillment of living in the immediate and irrefutable now.…

A guide for women seeking focus and calm. This book offers a mindfulness journey to de-stress and cultivate inner peace…

Pathworking is aprocess of guided meditations that explore spiritual energies in our lives. This book offers a journey…

Adults aren't the only ones who have to deal with stress and anxiety. Any teen knows the stresses of dealing with…

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide…

This guide and journal helps readers to explore the world through the powerful practice of mindfulness. By training your…

Practical tips and real-life mindfulness techniques for anyone who can't just run off to a retreat. This book gives…

In toxic work environments were you can't control other people, you can at least control yourself and your perspective.…

A former Buddhist monk presents this book with techniques for integrating mindfulness into the most hectic schedule.…

Instead of carving out time from your day for meditation, this book shows how you can make the most of mindless, boring…

A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These…

An examination of the five-centuries-old tea ceremony—or Cha-no-Yu in Japanese, literally "hot water for tea"—a…

It's hardest to be a monk in the city, where life is incredibly distracting. Pedram Shojai offers tools for stopping…

This book shares simple hands-on meditation and contemplative exercises along with basic yoga poses to help you…

Your subtle energy field plays a major role in the ups and downs of your relationships.  Tips and techniques for…

This book shares case studies from the author's hypnoregression practice, demonstrating the unique tools and strategies…

Carrie L’Esperance reveals how we can restore the flow of spiritual light in everyday living through the art of…

A deck to help you access the abundance of the universe and its positive energy in all aspects of your life. Drawing on…

An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones. The…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of…

We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and…

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master…

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to…

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

A charmingly illustrated and quirky self-love guide for real women that teaches them how to cultivate a deep and…