Self-Care

A book that uses meditation techniques to ease the loud voices of fear. Whether fear of change or fear for our planet,…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

Find safe and natural ways to support your immune system with naturopathic physician and the author of The Herbal…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

Improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms.Address everyday…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

A practical introduction to everything you need to know to enhance your life using spells. Whether you…

CBD oil is a hot-selling natural health product that is the next apple cider vinegar or coconut oil. This natural oil,…

An accessible and concise guide to 70 of the most influential self-help books ever published. Beginning with Dale…

Spring is a great time to clean and refresh your house with a good spring cleaning, but you can also spring clean your…

A hand-lettered, illustrated book about learning to love yourself despite all the negative self-talk and doubt that we…

It turns out that garlic does more than keep away vampires and unwanted lovers! Garlic is a natural anti-inflammatory,…

Learn 101 amazing ways to use Essential Oils to reduce stress, promote healthy skin, boost your memory and more.…

Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful and…

Hand-written and colorfully illustrated self-care exercises fill this friendly and supportive workbook. If you find…

Create unique blends for holistic health and healing with this unique, beautifully illustrated guide that explains the…

When your chakras are aligned and in balance, you experience your purest self and awaken a new sense of well-being.…

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic day. …

Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

The Self-Love Journal draws from the wisdom and artwork of her bestselling dharma art book Self-Love and is both a…

It's tricky to navigate life as a sugar-free diner; going out to dinner or sharing a meal with friends can be a real…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

A beginner's guide to using tarot specifically geared for personal guidance and self-development to help you understand…

A guide to help empathic people, who are highly attuned to the feelings of others, to transform their sensitivity into…

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to do so much-from…

A book companion to the popular Calm app to help readers develop customized daily habits for a better sleeping life.…

Less isn't always more when it comes to sleep. In this collaboration between certified clinical sleep educator Terry…