Self-Care

A guide for consumers to navigate financial crises effectively. Financial crises can be inevitable in some cases —…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

Burnout is real and we've all been there—exhausted, small things adding up, constant low-level stress, getting sick…

Your last partner bored you but you don't have to bore yourself; spice up your solo sex life and be your own best date.…

Follow the Wheel of the Year, honoring the Sabbats and Esbats, and experience the magic of the turning seasons and the…

In this helpful Spanish language business book, gain tools for effective management and have a more fulfilling and…

This presents a groundbreaking approach to treating chronic pain by addressing the psychological roots behind physical…

This text provides a modern twist on the ancient medicine system,  Ayurveda. Readers will be guided in finding their…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…

More than a journal, this self-guide to sleep and dreaming teaches you to build a good bedtime routine and fall asleep…

Brought to you from self proclaimed "small talk expert," Don Gabor, this guide shows readers how to combine the art of…

In this volume, Blake D. Bauer explains to readers how depression, anxiety, relationship problems, addiction, and…

In this concise and portable guide, author Nneka M. Okona offers the reader more than 150 tips for improving their sense…

This clever volume will guide readers in improving their skills of observation, memory, deduction, and reasoning through…

Coping with menopause is something that can be at best draining and at worst debilitating. In this comprehensive…

In this illustrated love letter to the sport and pastime of swimming, renowned broadcast journalist Lynn Sherr goes on a…

Fixed teaches readers how to alter their own thinking and perception through the use of art. Readers will find they do…

Balance is nothing without a stable foundation. Using a big-picture approach covering physical, mental, financial, and…

Do you ever find yourself wondering just where in the f**k is your unicorn? Have you filled your bookcases with…

A cute, thique, compendium of inspirational quotes for your daily needs! Did you ever wanna send a message with a good…

Moving beyond simply making a bucket list this volume challenges readers to think more critically on their…

Take a deep breath. Did that feel right? Did you know per day we breathe over 21,000 times? This accessible book is a…

This volume teaches readers how to reconnect with and apply goddess wisdom in contemporary scenarios involving sex,…

Beginning Anew is a practical guide that teaches readers how to improve open and honest communication, resolve…

This is a paperback guided journal to embrace the extraordinary in the ordinary with this enlightening workbook,…

This volume invites readers to use their intuition and explore their inner world with both freedom and joy. Written in…

A scientific handbook on menopause. What is happening to the body and how through understanding menopause you can learn…

This workbook will guide readers in reclaiming their lives and taking control of their own narrative. 70 activities and…