Personal Growth

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

A beautiful journal to record your dreams and keep by your bedside. It includes prompts and quotes to help you reflect…

Reveals the carbon cost of everything we do and shows how to slash your own carbon footprint by 80% to 2.5 tonnes per…

This book teaches you how to make a delicious homemade sourdough bread from the starter, and it will help you grow in…

Learn how Transcendental Meditation can permenantly alter your consciousness and increase your aptitude for success,…

This book guides the reader through a fusion of yoga, chakra work, and intuition to help heighten natural gifts,…

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out…

This yoga book has a few poses and postures you can do - most quite gentle - but the heart and bulk of the book is…

Never be tongue tied at parties again or have to make excuses to avoid networking events. This book is filled with…

Disconnect from devices and reconnect with the world around you with this workbook for improving your health and…

Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

This innovative guide to mindful and effortless self-improvement will help you deal with stress, feeling like you're in…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

Start you day off right with these energizing and motivating affirmations to make sure you wake up on the right side of…

In this manual for breaking the conditioning that keeps women silent, author Kasia Urbaniak shares what she learned…

Tom Junod's profile of Fred Rodgers in Esquire Magazine, "Can you say... Hero?" has been widely recognized as one of the…

No one likes to think about their impending death—it's a buzzkill. But the fact that we're all going to die someday is…

Everyone has had a bad boss. You might have one right now. You might even be one. Bad bosses are a fact of the…

In this history and guide to the Craft, hedgewitch Sally Morningstar traces the roots of Wicca and explores what it…

Just like the moon, and sometimes in step with it, we all cycle through phases of dark and light, outward and inward…

Small talk isn't really so small, and this book shows how it is the foundation of every personal and professional…

Learn how to access the root of feminine energy and power to create new forms of mothering and heal from pregnancy and…

A learned and serious manual to Witchcraft for the mature practitioner, by one of the craft's leading teachers, T. Thorn…

Visualize your ambitions and plan your goals with this kit containing all the supplies and guidance you need to create a…

Avocado is feeling just fine in the produce section at the supermarket until a young customer asks a difficult question:…

No. Nope. No, thank you. Oh hell no! There's a time for yes—and there's a time for no. This collection of art and…

Part textbook and part comic book, zine, manifesto, survival guide, and self-help manual, Extra Bold is the inclusive,…

We all know how hard it can be to stay relaxed in the sound and fury of everyday life. This book presents 100 activities…