Mindfulness & Meditation

From the prolific tarot authors Johannes Fiebig and Evelin Burger comes this latest book on the connections between the…

It can be difficult to live in the present when our world is so full of bright and colorful distractions. But…

From world-renowned author and Buddhist monk Thich Nhat Hanh, this volume explores the concept of suffering through a…

Zen koans have been used for thousands of years as a way to introduce students of Buddhism to the paradoxes of belief.…

In this guide to enlightened living from meditation master, teacher, and artist Chogyam Trungpa, discover the timeless…

Focusing your mind, taking time for your own mental state, or just being mindfully aware of it, are hard tasks. This…

This beautifully illustrated text works with art therapy to guide readers in self-care and positivity as daily…

This book is full of simple activites parents can do with children up to age 11 to develop mindfulness skills that will…

Delve deep within yourself to untangle the various stresses of daily life and attain a new level of mindfulness through…

It has long been thought that by understanding and attuning ourselves to the lunar cycles, we can help improve our…

The art of aligning your chakras is a delicate balancing act. In this daily handbook, you will learn how to awaken your…

Referenced as the Tao of Pooh of baseball, this text will charm and enrich any baseball fan. At once a love letter to…

This book is a tale comprised of multiple stories of a woman's search for spiritual awakening. Natalie Goldberg recounts…

In the practice of contact yoga, the two participants bring the seven focus points - trust, passion, commitment, love,…

Monastic thinking has been part of every religion and part of the Christian religion since the beginning. A Monk's…

For western beginner practitioners of Zen, sometimes the information that has been provided has been calqued wrongly…

Through a reflection on the maple tree in her own backyard, Alice Peck became more attuned to the tree's own growth and…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

This book draws upon the practice of mindfulness while integrating modern neuroscience and psychology to help the busy…

For the bread enthusiast looking for a way to relax and practice a more mindful approach to the world, Bread…

Come back down to earth and live fully in each moment with a little help from authors Lani Muelrath and Domyo Sater…

This gentle guide shows you easy, enjoyable, and effective ways to practice mindfulness and meditative rituals that will…

With the system of Life Alignment, which uses vibrational healing to help you heal and claim your spiritual life, you…

For crafters, painters, and practitioners of mindfulness or meditation of all ages, this book provides 50 different…

In this internationally bestselling guide to worrying less, follow the advice of Shunmyo Masuno, Zen Buddhist monk, as…

Evocative, charming, and botanical, these tiny cards remind you to do such charming tasks as play among the flowers,…

By jotting down your thoughts, feelings, and dreams, you will become more self-aware. That's right: journaling is an…