5-Minute Therapy

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them …

When we lose someone or something close to us—a loved person or animal, a relationship, our health, …

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is …

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are …

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, …

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know …

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of …

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

Got kids in your life? This zine is full of helpful wisdom about raising them to be socially aware, respectful of …

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain …

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt …

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social …

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and …

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

Do you have trouble saying "no"? (Or maybe the people around you have trouble hearing it?) This essential …

Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that …

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to …

This zine is your antidote to typical sex, dating, and relationship rules. Microcosm Publishing bestseller Dr. …

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear …

Real talk: The hardest part about parenting on a lot of days is keeping your cool when your kids are driving you …

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to …

Microcosm bestseller Dr. Faith is a counselor who helps a lot of people figure out their big questions in life. …

Sex tools! Also known as sex toys or sexual aids, these essential tools for the good life include such devices as …

Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to …

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set …