5-Minute Therapy

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is …

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt …

Accountability means accepting responsibility for your actions and repairing any harm you have done. This …

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far …

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, …

Nuestros cerebros están haciendo todo lo posible para ayudarnos, pero a veces pueden ser verdaderos …

Do you have trouble saying "no"? (Or maybe the people around you have trouble hearing it?) This essential …

What are your values, needs, and desires? What are your deal breakers? What is your personal definition of consent? …

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear …

Real talk: The hardest part about parenting on a lot of days is keeping your cool when your kids are driving you …

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear …

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain …

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff …

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books …

Do you need support in achieving your goals? And maybe you're a visual thinker or a doer more than a writer? …

Social distance means relying on each others' support more than ever. This superpack is designed for …

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise …

Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to …

Zines! There are so many of these little staple-bound pamphlets in the world, but how to choose? And once you've …

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

When you're getting rained on under your umbrella, may as well wear your feelings on your sleeve, loud and clear.

To remind yourself, and everyone else, that you have exactly zero fucks left to give for this bullshit.

A big old sex-positive fuck yeah for active, affirmative, ongoing consent!

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

Sex tools! Also known as sex toys or sexual aids, these essential tools for the good life include such devices as …

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …