5-Minute Therapy

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

Sex tools! Also known as sex toys or sexual aids, these essential tools for the good life include such devices as …

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far …

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

How do you raise the young people in your life up into good citizens? Microcosm Publishing bestseller Dr. Faith …

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings? The …

How do you raise young people right in this mixed up world? Microcosm Publishing bestseller Dr. Faith and …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know …

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of …

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear …

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set …

People who have never been depressed have no idea what it's like. And people who have know all too well how tough …

Want to glamorize your waiting room? Or perhaps for the store that has everything, add a display pack of Dr. Faith …

Dr. Faith explains the fundamentals of adulting in this handy guide. Spoiler: None of the requirements are about having …

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, …

Are you freaking out about work? Horrified at the idea of getting to the office? Have a boss that makes you want to …

We've had a request for a superpack containing all the books and zines that Dr. Faith has published, and voila, …

Got kids in your life? This zine is full of helpful wisdom about raising them to be socially aware, respectful of …

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way …

Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad …

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, …

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your …

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own …