Personal Growth

We live in a deeply misogynistic world. Perhaps no group of women receives a greater share of that misogyny than older…

Healing from the effects of racism is a journey that often involves reliving trauma and experiencing feelings of shame,…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…

Use masterful conflict negotiation skills... with yourself. William Ury, coauthor of the classic bestseller on…

This timely volume offers the modern witch a way back towards a more grounded and natural way of life, away from the…

Create an internal space of tranquility that will help you transform how you react to stressful situations. This book is…

Dive into this book of simple meditations and find a way to carve out some time for yourself everyday. With these…

In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This…

In Wilderness Chef, author Ray Mears shares his passion for cooking outdoors by showing readers how to cook simple,…

All women have the divine feminine within them, but that doesn't mean that relationship is necessarily mucho…

Overcome your fear of public speaking and get funnier doing it. Capture your audience with riveting stories, cope with…

Stuck in a never-ending loop of self-doubt, imposter syndrome, and criticism? You're not alone! 100 Demon…

Dr. Jen Martin has long fielded strange questions about the peculiarities of the human condition. Why do I find my…

Professor & best-selling author McCarty introduces 10 major topics, gives a background of philosophical thought on each…

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into…

Based on 20 years of research and BJ Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code…

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative…

A helpful and in-depth guide to navigating socially difficult situations. Unsure how to disengage from a conversation…

More than most of us realize, we are deeply anxious; there is so much that worries us across our days and nights, like…

Art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. In…

When Sarah Nannery got her first job at a small nonprofit, she thought she knew exactly what it would take to advance.…

Resilience is a quality most of us want to posses; however, the issue is that we don't fully understand how to access it…

In this New York Times bestseller, author Brené Brown sets out to help you come to terms with who you really are,…

The patriarchy hurts men too. From stuffing emotions (the "Joker" or "Stoic" masks) to worshipping false values (the…

Time is your most precious commodity and it often feels all too scarce. This classic book from 1910 is a call to shift…

With the system of Life Alignment, which uses vibrational healing to help you heal and claim your spiritual life, you…

Once you understand your unique wiring, it's easier to move forward with life-changing insights. Learning your enneagram…