Wellness

A funny, sweet, scary, and poignant graphic novel memoir. The author was diagnosed with breast cancer at 43, and…

STDs have been shrouded in mystery and taboo for centuries, why do we know so little about our cooties? Most of us are…

This illustrated yoga book guides you through a 10-week plan of yoga routines and simple meditations, reducing stress,…

In this valuable new contribution to the literature around pregnancy, author Megan Vickers offers a discussion of the…

How do bones mend? What are hormones? Why do we get goose bumps? How do you breathe? How does your heart beat? What…

Pomegranates are rich in vitamins, minerals, and antioxidants. This book is full of recipes you can include…

Just because you aren't feeling well, or perhaps will never feel very well, or perhaps reject that polite phrase and in…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…

Why are raindrops different sizes? What are some different lengths of airport runways? How long would it take to watch…

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

This book is packed with exercises to explore mindfullness, yoga, and meditation.  Each chapter concludes with a tool…

This book looks at the life and death of Synestra de Courcy, a young trans woman, who was failed by the trans healthcare…

Steve Haines, author of Pain is Really Strange and Anxiety is Really Strange, talks about the nature of trauma and its…

Whether you call it compassion fatigue, burnout or something else, secondary trauma is a thing that is poorly handled in…

Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, has written a key guide on using yoga…

Do old wives' tales about cures really tap into ancient wisdom, or does modern science provide the best answers to…

It is a scientific fact that energy surrounds us at all times. By virtue of the fact that the world around us never…

What happens when a woman seeking an abortion is turned away? Diana Greene Foster, PhD, decided to find out. With a team…