Wellness

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a…

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

This book looks at the life and death of Synestra de Courcy, a young trans woman, who was failed by the trans healthcare…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

Studies have shown that women are more sensitive to antihistamines, that Aspirin is more effective in preventing strokes…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

Trivia buffs, science factoid lovers, and the generally curious will enjoy this entry in David Feldman's Imponderables…

Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and…

Everyone wants to live for as long as possible and be as healthy as possible while doing so. In this book, you will…

An engaging and informative account of the ever growing mass of people choosing to better our world with the power of…

A group of high school sophomore girls work together to navigate the challenges of leaving behind…

Pomegranates are rich in vitamins, minerals, and antioxidants. This book is full of recipes you can include…

 Why buy expensive berries from the store when you can grow a bumper crop right outside your door and enjoy delicious,…

Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your…

From being a tween in chronic pain to a pill-popping young woman to a woman in charge of her own health, Amy Kurtz…

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from…

Ayurveda, a form of alternative medicine with roots in the Indian subcontinent, emphasizes wellness as a holistic…

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

Real food matters and being able to recognize it empowers consumers to make smarter choices. Part cautionary tale, part…

“Queen of Vibrators” Dr. Bat Sheva Marcus believes a healthy, robust, fulfilling sex life is a right for all women.…

Apple cider vinegar has so many benefits, from being a flavorful addition to recipes to helping with weight loss, and…

Get into the finer details of essential oil craft. Plants have evolved different chemicals to help fit into their…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

Marry the emotional and physical elements of self-care by paying special attention to your more sensitive bits. This fun…

Ever want to get into that yoga groove but don’t want to stretch along with YouTube videos or search endlessly for…

Menopause is often seen as an ending (and a rough one, at that). Dr. Taz wants to offer a new perspective, using…

"We can do better." This is an observation about the American health care system that is obvious to many of us. Our…

By shedding their shame and telling their stories, the contributors to this volume of the long-running comics series…

We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise,…