Wellness

For yoga practitioners looking to become more familiar with the history and culture of this ancient meditative art, look…

This volume is an accessible and practical guide that demonstrates to readers how the therapeutic practice of cognitive…

Ever finished taking care of your business only to look down and wonder . . . what exactly am I looking at? The…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…

Did you know that every animal (including humans) on earth poops? No? Well, you're in luck! Because this beloved,…

A collection deeply personal essays exploring the physical, emotional, and mental impact on motherhood and identity of…

Have you ever wondered what kept Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so…

In this accessible and friendly guide to what to expect when you're no longer expecting to be able to expect, author and…

We're all taught that poop is a disgusting thing, never to be discussed in polite company and certainly never to be…

Traditional Chinese medicine tell us that the body's natural rhythms can function as a clock, helping us learn what our…

Live long and prosper with this illustrated volume of exercises for Trekkies who want to engage their warp core and get…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing…

A definitive book by an OB/GYN on vaginal health, answering all your questions and more that you didn't even know to…

This guide to the history, science, and art of aromatherapy explains techniques for using plant essences for beauty,…

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a…

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual…

A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind…

After returning home to Portland, Oregon from World War I, Carl Holman has to face the realities of his shell-shock and…

Having trouble being heard when giving presentations? Finding yourself lacking vocal confidence in conversations? You…

Comics about the history and culture of the vulva. A body part hidden and made shameful in modern western…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and…

This history of medical disaster, especially relevant in the post-COVID era, chronicles the diseases that have done the…

An owner's manual for the penis, this guide can teach you everything you ever wanted to know about your genitals and…

Feeling stuck? You don't need to. Becky Vollmer takes what she's learned from her yoga and wellness programs as well as…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

Infuse your water with crystalline energies for effective and healthy remedies. This informative manual for gem water…

Balance is nothing without a stable foundation. Using a big-picture approach covering physical, mental, financial, and…

Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn't have a clue as to what…