Wellness

After exploring the wonders of hedgerow medicine throughout summer, autumn, and winter, Ali English completes her…

The hedgerow in summer is a fascinating place, laden with an abundance of herbs and wildflowers, many of which are…

Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in recent…

The demonization of badass women proves to be a historical trend, bred from the reeking loins of male fear. Witches,…

Dispensaries are a dime a dozen these days, but what does a feminist have to do to get an elevated mind, body,…

A fascinating book about the science and evolutionary biology of female bodies. Gets deep into the science of all the…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

Each of the four Korean Sasang body types can have their own unique menopause symptoms. In this practical guide, you…

Yoga is a powerful practice to create change in your body and in your approach to the world. Unfortunately, the vast…

Easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation…

For anyone looking to incorporate a yogic diet in their lives -- whether the driver is health, food allergies,…

Yoga is everywhere today. Studios line the streets of towns both big and small, students perform poses in P.E. class,…

A fulfilling journey of self-discovery for knitters of all levels. Bringing together a unique approach to yogic…

Cats are natural-born yogis! They know this, so when you're practicing your poses, be it "cobra," "pigeon," or even…

For parents and their children aged three and up, this book contains over 100 yoga activities. Whether your goal is to…

A stand-alone practice companion and beautiful coffee table book, Yoga: A Manual for Life contextualizes yoga for anyone…

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…

Feeling stuck? You don't need to. Becky Vollmer takes what she's learned from her yoga and wellness programs as well as…

Hope and practical guidance for people struggling with memory loss, brain fog and fatigue, and a range of problems…

A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping difficulties.…

In You, Recharged, author and podcaster Polly Campbell shares her plan, process, and practices she used to avoid…

Real science and proven lore is the backbone of this beautifully-designed reference for medicinal herbs and plants that…

Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your…

An owner's manual for the penis, this guide can teach you everything you ever wanted to know about your genitals and…

In this guide to the vagina, learn everything there is to know about this sometimes elusive reproductive organ. Many…