Wellness

Drug-free healing from pain, illness, and trauma is the goal of the practices in this book, based on the Hawaiian…

What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for…

A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping difficulties.…

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

Heal yourself magickally with these hundreds of spells, recipes, and remedies for natural healing. Learn how to release…

A classic text on esoteric tradition with magical plants and descriptions of each plant’s scientific name, common…

Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide has got you…

Cory Silverberg and Fiona Smith modernize the age-old "birds and the bees" talk with this fun, inclusive, and sex…

Hardcover. Reiki, a Japanese energy healing technique, has been used to reduce inflammation, channel negative energy,…

Listing over 1,200 symptoms, this is a practical first-aid guide based on sound crystal-healing principles that have…

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master…

Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

Jessamyn Stanley shares her practices and experiences with us in Every Body Yoga, an empowering book that reveals how…

Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in recent…

With Lindo Bacon’s signature blend of science and storytelling, Radical Belonging addresses the political,…

One of the few certainties in life is, well, death. And wow are there a lot of practical details and logistical…

Welcome to the world of Tone Sekelius, whose versatile makeup tutorials and vibrant personality captured social media's…

A guide to embracing the divine feminine as you spiritually prepare for your pregnancy. Includes rituals, magic,…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

Find safe and natural ways to support your immune system with naturopathic physician and the author of The Herbal…

Just breathe. Or walk. Or contemplate. In this convienently-sized guide, learn to expand your mind and find peace in…

Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest.…

Curious about the rumored cure-all magic this natural remedy holds? This handbook will guide you through the…