This is Your Brain on PTSD: Trauma Recovery Using Brain Science

This is Your Brain on PTSD: Trauma Recovery Using Brain Science

by Dr. Faith G. Harper Author

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

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This Zine Has Issues #1 STIGMA: Breaking the Stigma of Mental Illnesses

This Zine Has Issues #1 STIGMA: Breaking the Stigma of Mental Illnesses

by Dave Combs Author

Let’s face it: there’s a ton of stigma around mental illnesses. Sharing stories is finding freedom from the …

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This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

by Dave Combs Author

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion, …

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This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

by Dave Combs Editor and Holly Combs Contributor

Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about …

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The Three Worst Words You Could Say To a Boy are 'Be a Man': The #MeToo Guide to Raising Boys (formerly Beginner's Guide to Responsible Sexuality)

The Three Worst Words You Could Say To a Boy are 'Be a Man': The #MeToo Guide to Raising Boys (formerly Beginner's Guide to Responsible Sexuality)

by Various Author

A brief look at a number of important questions facing heterosexual men who don't want to go along with sexist …

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Time's Up: No More Rape Culture in Our Skate Culture (Smash the Skatriarchy)

Time's Up: No More Rape Culture in Our Skate Culture (Smash the Skatriarchy)

by Amelia Bjesse-Puffin Author

In this short and pithy one-off zine from the Smash the Skatriarchy series, author Amelia Bjesse-Puffin lays out in …

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To Ruin & Redeem: How To Build a Constructive Mindset in Prison

To Ruin & Redeem: How To Build a Constructive Mindset in Prison

by Justin M. Curtis Author

Justin's promising career as a skateboarder was hampered by his troubled personal life, and Florida's three …

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Top: A Comic About Gender and Surgery

Top: A Comic About Gender and Surgery

by Rainer Bloodgood Author

In clear, evocative, down-to-earth comics, Rainer walks us through their medical path to top surgery, and offers …

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The Tower of Babble: The Feminism Issue with Ghostland Haunts

The Tower of Babble: The Feminism Issue with Ghostland Haunts

by Wendy Fitch Author

An interview between artist Wendy Fitch and Ophelia Darkly and Jen Scholten who organize the Portland-based …

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Tracker Kiosk

Tracker Kiosk

by Matthew Castellano Illustrator

On each page of this wordless zine, the being from the cover explores alien landscapes and objects, occasionally …

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The Trains of Serendib #1: A Rail Journey Through Sri Lanka, The Coast

The Trains of Serendib #1: A Rail Journey Through Sri Lanka, The Coast

by Aaron Dactyl Author

After a lifetime of extensive travel in the states, hopping freight trains and sleeping in the wild, Aaron Dactyl, …

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Trains of Serendib #3: The War (A Rail Journey through Sri Lanka)

Trains of Serendib #3: The War (A Rail Journey through Sri Lanka)

by Aaron Dactyl Author

As Aaron continues his quest to ride every rail line in Sri Lanka from end to end, he bears witness to the lingering …

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trans-fer-ence

trans-fer-ence

by D. Tritus Author

A raw, honest look at self-harm and cutting. Contains graphic black and white images of scars, wounds and blood.

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Trauma is Really Strange

Trauma is Really Strange

by Steve Haines Author and Sophie Standing Author

Steve Haines, author of Pain is Really Strange and Anxiety is Really Strange, talks about the nature of trauma and its …

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Understanding Eugenics: The U.S. and Nazi Plans to Shape the Gene Pool & Control the Population

Understanding Eugenics: The U.S. and Nazi Plans to Shape the Gene Pool & Control the Population

by Joe Biel Author

The "science" of eugenics—by which the genetic makeup of a population is shaped by …

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Unemployment

Unemployment

by Aaron Lake Smith Author

There's nothing quite like the nagging doubt that accompanies a period of unemployment," begins the zine by …

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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

by Dr. Faith G. Harper Author and Joseph E. Green Author

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does …

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Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

by Dr. Faith G. Harper Author

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

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Unfuck Your Anilingus: How to Keep Your Oral Butt Sex Classy

Unfuck Your Anilingus: How to Keep Your Oral Butt Sex Classy

by Dr. Faith G. Harper Author

Rim your way to success with this small but mighty zine covering the whats, whys, and hows of oral-anal pleasure. It …

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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

by Dr. Faith G. Harper Author

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them …

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Unfuck Your Bread: Gluten-Free, Paleo, and Keto Recipes for People Who Miss Bread

Unfuck Your Bread: Gluten-Free, Paleo, and Keto Recipes for People Who Miss Bread

by Dr. Faith G. Harper Author

Love bread, but can't eat wheat? Dr. Faith feels your pain and has got you covered with this zine full of …

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Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve

by Dr. Faith G. Harper Author

Take a deep breath... now exhale. Breathing is the best free medicine you can give yourself, calming your nervous …

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Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

by Dr. Faith G. Harper Author

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

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Unfuck Your Forgiveness: Move On from Past Hurts and Live Your Best Life

Unfuck Your Forgiveness: Move On from Past Hurts and Live Your Best Life

by Dr. Faith G. Harper Author

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and …

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Unfuck Your Grief: Using Science to Heal Yourself and Support Others

Unfuck Your Grief: Using Science to Heal Yourself and Support Others

by Dr. Faith G. Harper Author

When we lose someone or something close to us—a loved person or animal, a relationship, our health, …

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Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

by Dr. Faith G. Harper Author

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain …

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Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

by Dr. Faith G. Harper Author

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a …

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Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

by Dr. Faith G. Harper Author

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far …

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