Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

by Dr. Faith G. Harper Author

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does…

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Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

by Dr. Faith G. Harper Author

Zine description: Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it…

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Unfuck Your Anilingus: How to Keep Your Oral Butt Sex Classy

Unfuck Your Anilingus: How to Keep Your Oral Butt Sex Classy

by Dr. Faith G. Harper Author

Rim your way to success with this small but mighty zine covering the whats, whys, and hows of oral-anal pleasure. It…

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Unfuck Your Bread: Gluten-Free, Paleo, and Keto Recipes for People Who Miss Bread

Unfuck Your Bread: Gluten-Free, Paleo, and Keto Recipes for People Who Miss Bread

by Dr. Faith G. Harper Author

Love bread, but can't eat wheat? Dr. Faith feels your pain and has got you covered with this zine full of…

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Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve

by Dr. Faith G. Harper Author

Take a deep breath... now exhale. Breathing is the best free medicine you can give yourself, calming your nervous…

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Unfuck Your Burnout: How to Survive Your Overwhelming Life

Unfuck Your Burnout: How to Survive Your Overwhelming Life

by Dr. Faith G. Harper Author

Are you stressed as fuck and you're not sure you can take it anymore? You're not alone. And it's very…

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Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

by Dr. Faith G. Harper Author

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now…

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Unfuck Your Dating: It's Not Relationshipping (and That's a Good Thing)

Unfuck Your Dating: It's Not Relationshipping (and That's a Good Thing)

by Dr. Faith G. Harper Author

Dating used to be a thing that most people did for a while. Now it's faded to take up a cramped and awkward space in…

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Unfuck Your Forgiveness: Move On from Past Hurts and Live Your Best Life

Unfuck Your Forgiveness: Move On from Past Hurts and Live Your Best Life

by Dr. Faith G. Harper Author

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and…

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Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

by Dr. Faith G. Harper Author

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain…

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Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

by Dr. Faith G. Harper Author

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a…

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Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

by Dr. Faith G. Harper Author

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far…

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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

by Dr. Faith G. Harper Author

Zine description: Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like…

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Unfuck Your Work: Makin' Paper Without Losing Your Mind or Selling Your Soul

Unfuck Your Work: Makin' Paper Without Losing Your Mind or Selling Your Soul

by Dr. Faith G. Harper Author

Are you freaking out about work? Horrified at the idea of getting to your workplace? Have a boss that makes you want to…

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Updates from the Senior Center

Updates from the Senior Center

by Mark Lawton Author

We all get old, if we're lucky. But Mark Lawton's irrepressible father, John, isn't going to do it quietly,…

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An Urban Field Guide to the Herbs in Your Path

An Urban Field Guide to the Herbs in Your Path

by Maggie Herskovits Author

Herbs are all around us, growing in the wild and in man-made spaces alike. In this pocket-sized guide, author Maggie…

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An Urban Field Guide to the Plants in Your Path

An Urban Field Guide to the Plants in Your Path

by Maggie Herskovits Author

This little field guide presents 15 plants that can be found growing throughout your urban home. Detailed illustrations…

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Velo Vixen #2: A Zine About Women and Bicycling

Velo Vixen #2: A Zine About Women and Bicycling

by Rachel Krause Author

The first Velo Vixen was one of our favorite bike zines in recent years, so it was extra exciting when the second issue…

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Vision Boarding: Goal Setting for People Who Hate Writing Shit Down

Vision Boarding: Goal Setting for People Who Hate Writing Shit Down

by Dr. Faith G. Harper Author

Do you need support in achieving your goals? And maybe you're a visual thinker or a doer more than a writer? If…

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The Warning Signs of the Huli Jings: Discover the Narcissists Disguising Themselves as Our Co-Workers, Friends, or Family

The Warning Signs of the Huli Jings: Discover the Narcissists Disguising Themselves as Our Co-Workers, Friends, or Family

by Jenn Truong Author

Take care and be aware! The name Huli Jing translates to "fox spirit" in Chinese. In several East Asian…

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We Need To Eat!: A Guide to Consciously Cheap Eating

We Need To Eat!: A Guide to Consciously Cheap Eating

by Stacy Oleson Author

An amazing guide to consciously cheap eating for yourself and others. This zine contains over 75 low-cost quick…

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We Ride Bicycles: A Bike Zine by Women for Everybody

We Ride Bicycles: A Bike Zine by Women for Everybody

by Annie Dunckel Author

We Ride Bicycles is bursting at the seams with ideas and stories and experiences. It has one of everything and then…

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We the People: Life & Death in Portland's Homeless Shelters

We the People: Life & Death in Portland's Homeless Shelters

by Patrick Carrico Author

Unlike the clinical treatments of the homeless populations in Portland that distill experiences down to numbers,…

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Well Tidy Scran: Scottish Plant-Based Recipes from a North American Vegan

Well Tidy Scran: Scottish Plant-Based Recipes from a North American Vegan

by Allen Killian-Moore Author

Want to get in touch with your Scottish heritage, or do you just really love potatoes? This cookzine contains veganized…

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What the Ladies Have to Say: Activists in Palestine, Indonesia, and the Philippines

What the Ladies Have to Say: Activists in Palestine, Indonesia, and the Philippines

Extensive interviews with female activists detailing the way that U.S. imperialism has personally affected them as well…

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What to Wear: A spectrum of transgender identity or misguided feminism?

What to Wear: A spectrum of transgender identity or misguided feminism?

by Lauren Hage Author

A short musing on how clothing ties into identity and how one person worked through the complicated nature of their…

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When Plants Sing

When Plants Sing

by Adam Michael Krause Author

7” record with an essay on plant bioacoustics. The roots of corn seedlings produce clicks and pops in response to…

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Whispered Words

Whispered Words

by David Enos Author

Whispered Words tells the story of a lonely young woman with a secret who spends her days reading romance novels…

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The White Dove (Queering Consent)

The White Dove (Queering Consent)

by S. Park Author

Human Prince Byriam and elven Prince Safayid have been living together for three months in the luxury of Safayid's…

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White Riot / Black Massacre: A Brief History of the 1921 Tulsa Race Massacre

White Riot / Black Massacre: A Brief History of the 1921 Tulsa Race Massacre

by Kris Rose Author

In highly-segregated Tulsa, Oklahoma in June, 1921, a white mob attacked the mostly Black neighborhood of Greenwood.…

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