Wellness

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

Feng Shui is more than just aligning things in your house for good energy the way most media depicts it - often as a…

In You, Recharged, author and podcaster Polly Campbell shares her plan, process, and practices she used to avoid…

A guide to the self-care and intent that is modern witchcraft. This book includes information on spells, rituals,…

Get that raise; get good grades; make more money; squash your rivals! If, like many others, you feel bogged down in an…

As a wise group of women once said, "Let's talk about sex, baby / Let's talk about you and me." Authors Erika and…

If you have trouble sleeping or chronic insomnia, food might play a big role in why you can't sleep now and how you can…

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate…

This is a collection of anonymous stories, essays, visual artwork on conversations that many people struggle to have…

The Shamanic Plant Medicine series acts as an introduction to specific teacher plants used by shamans in a variety of…

In the spirit of Spring cleaning, we've got some super deals on lots of fabulous books from our half price & used…

For readers looking to bring their lives more in tune with nature, herbalist Kathi Langelier lights the way through her…

In a time when our health (and health system) is particularly susceptible to strain, it's invaluable to know what to do…

By shedding their shame and telling their stories, the contributors to this volume of the long-running comics series…

There are seven main chakras, starting from the base of the spine through to the crown of the head—regulating every…

As you work with your chakras, track your efforts and progress in these pages. Prompts and activities show you how to…

For the first time, a book is available which clearly explains the principles and practical applications of Ayurveda,…

CBD oil (cannabidiol) has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird…

A definitive book by an OB/GYN on vaginal health, answering all your questions and more that you didn't even know to…

A vibrantly illustrated handbook with good information for vagina-havers about anatomy, periods, hormones, sex,…

Lies about nutrition are repeated everywhere—in newspaper headlines, on celebrity blogs, even by our well-meaning…

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on…

It ain't no secret that men are having at least three times as many orgasms as women. Becoming Cliterate wants to help…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…

Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr Tamara…

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and…

With the tension of a detective tale, this true story follows reporter Brian Deer, the man who broke the story on one of…