Wellness

A scientific handbook on menopause. What is happening to the body and how through understanding menopause you can learn…

Pickles are a well-known health food, but even the most crazed health nut might think twice about downing a glass of…

Zodiac signs are something most people use for small bits of help with navigating relationships, careers, finances, and…

This book presents a program designed to help individuals overcome alcohol dependency, maintain sobriety, and develop…

Most people don't know it, but anxiety, if left untreated, will lead to a whole slew of debilitating physical problems…

Essential oils and aromatherapy have never been more popular. While the practice itself has endured for thousands of…

From the bestselling small business P.F. Candle Co. comes a modern and easy introduction to enhancing your home with…

Everyone wants to live for as long as possible and be as healthy as possible while doing so. In this book, you will…

If you suffer from migraines, you know just how unbearable they can be: searing pain that comes on unpredictably and…

Este libro nos presenta con remedios del universo, a los cuales el autor fue expuesto por medio de guías espirituales,…

Essential Oils explores the fragrances and uses of 115 different essential oils. This text illuminates the historical…

Use this book to tailor your self-care rituals to your star sign and ensure that you are taking the steps that will be…

Learn how to make your own face masks, body scrubs, and more with this helpful book of self-care recipes. From Rose’s…

Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other…

David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years and, after researching medical…

Use the power of plants to let your natural beauty shine from the inside out. Ditch toxic, animal-tested beauty products…

In this unique book, nutritionist and author Daniel O'Shaughnessy lays out the science of nutrition with a specific…

From frozen yogurt brand SNOG, this cookbook teaches the reader how to recreate the magic of their frozen yogurt at…

Explore and develop your inner world with this thoughtfully-crafted journal. Creativity, reflection, and improved mental…

Ever been told by your therapist to take walks? No? But you might have heard it from a family member sharing advice, or…

After Sofia Axelrod PhD had her own children she realized that everything about typical baby sleep advice conflicted…

From the author of The Vagina Bible, Dr. Jen Gunter, comes this guide to understanding and navigating menopause.…

The first book on the herb, Black Cumin explores the herb's effectiveness in treating a range of ailments including…

Humans have been using psychedelic plants to enhance their experiences of spirituality for thousands of years. Some…

In this comprehensive and engaging guide, author Rebecca Gilbert teaches you everything you need to know about foraging…

If you've ever had a period, you know that they can be annoying, painful, and disruptive to your daily life. That's why…

In this comprehensive and historic guide to the Appalachian folk healing tradition, author Jake Richards draws on the…

Collagen is the most abundant protein in the human body, and it has become increasingly popular to use in the form of…

Crystals and Energies is a pocket-sized guide to using crystals to find balance and improve your  well-being.…

This fascinating book explores the ecosystem that is the human bodies. Each of us is a walking, talking microbial…