Self-Care

This offers a step-by-step approach to "scripting" your future as a means to manifest your desires, drawing on the Law…

This provides practices for empaths to protect themselves, heal energetically, and cultivate self-empowerment amidst a…

This guide helps individuals overcome self-sabotage, conquer fears, and build the confidence needed to achieve their…

During a challenging time in her life, author Sheila Darcey discovered that sketching and doodling — that is giving…

This explores the powerful concept of "True Belonging," encouraging readers to embrace their inherent interconnectedness…

A comprehensive guide to improving sleep, addressing the widespread issue of sleep deprivation and its serious health…

Escape burnout, worry, and stress with effective strategies to relax and rejuvenate, moving beyond basic self-care to…

It's normal to experience anxiety, depression and grief in life. In It's Okay to Feel Shit (Sometimes): Kind words and…

Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care which will help the reader…

This light-hearted book talks about love — getting to different aspects of the feeling and giving different examples…

We've heard you, friends in red states. Times are not so easy. Tensions are high, state legislators and school boards…

In Adventures in Opting Out, Cait Flanders offers readers a road map to help with the psychological work necessary to…

This offers a transformative approach to dressing by connecting personal style with inner intentions and…

This book is all about carving out a few moments each day to practice mindful self-care and wellness that radiates from…

This book teaches how to have more than enough in every area of life, regardless of circumstances. It aims to breaks the…

Escape from daily stress with a delightful coloring experience featuring cuddly kittens. This calming activity invites…

This illustrated guide to natural remedies for chronic inflammation by naturopath Christopher Vasey explores the use of…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

A personalized approach to managing stress and overcoming anxiety by helping individuals identify their unique stress…

Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

By jotting down your thoughts, feelings, and dreams, you will become more self-aware. That's right: journaling is an…

A visually layered meditation on the complexity of the divine feminine, through the lens of self-love. Each page…

Thisis a comprehensive guide to improving sleep quality. It provides a comprehensive understanding of sleep and its…

Connect with your inner self again in an external age! If you're feeling stuck, hopeless, questioning why you even try,…

This beautifully written and illustrated journal aims to help anyone diagnosed with cancer (or a chronic illness)…

This takes readers on a journey of self-discovery and personal growth, using the metaphor of hiking through lakes and…