Self-Care

It can be frustrating to express your frustrations. Invariably, your well-meaning friends offer completely unhelpful and…

By reorganizing your space, you can produce the kind of vibes that you are seeking and build the home you've always…

This pocket-sized little book of spells is perfect for the witch looking to protect themselves from all manner of harm.…

Focusing your mind, taking time for your own mental state, or just being mindfully aware of it, are hard tasks. This…

This beautifully illustrated text works with art therapy to guide readers in self-care and positivity as daily…

CBD oil, or cannabidiol, has been shown to help treat a variety of ailments. Some of its benefits include alleviating…

In this humorous and helpful book, author and feminist activist Heather Corinna explains the processes of perimenopause…

Utilize Ayurvedic wisdom to feel better all year by paying particular attention to the season you're in. According to…

In this charming book, author Ilana Harkavy offers girls an opportunity to document and record their struggles and…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

This accessible text provides natural remedies for common ailments as alternatives to questionable pharmaceuticals and…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

7 Steps to a Pain-Free Life has sold more than 5.5 million copies worldwide, and this revised edition now includes…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

This collection of essays, stories, writing prompts, and exercises will help you unlock your creativity and listen to…

With this little book, author Eva Olsen prompts the reader to take better care of themselves and of their neighbors.…

Homegrown Remedies provides expert, but accessible, advice for those who seek to make their own natural homemade herbal…

In this definitive guide written by Dr Rosemary Leonard myths surrounding menopause or directly addressed and debunked.…

Tricksters, as this text observes have been multiply represented as humans, non-human animals, and deities alike. In…

Hormones are critical for our health. They're chemical messengers that tell our body how to respond to various stimuli…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

With all-new images and illustrations in her bright and distinctive style, artist Alison Rachel presents a series of…

"All grown ups were once children... but only a few of them remember it." This memorable line from Antoine St.…

Use this deck of cards to track your cycle, get to know how it affects you, and improve your understanding of how your…