Mental Health

An exploration of research, questions and dialogues, surrounding content and experience on …

Zines! There are so many of these little staple-bound pamphlets in the world, but how to choose? And once you've …

Hi! Do you love what Microcosm does and want to support us, but you're not ready to jump into a full BFF …

If you're an autistic adult, there probably hasn't been a whole lot of guidance or community out there for you …

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers, …

Writing is a creative art form of personal expression, but it is a craft and it does take work to grow this skill. …

Anger is the most destructive emotion according to the Roman Stoic philosopher, Seneca. Humanity is always searching …

Keeping up with the world can be a bit overwhelming. Maintaining your stength, stamina and stress levels is a craft and …

People with ADHD are simply “hunters in a farmer’s world.” Often goal oriented and …

I should probably get it out of the way that Jon Ronson is my favorite author. His stirring mediations, objective …

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

Don't you hate it when someone tells you to calm down?? Doesn't it just make you more upset? Well...We all …

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions …

Upsetting and deeply important, this book goes into the ways the mentally ill are mistreated in society and the justice …

Friendships are like any other relationships—when they work, they make our lives better. When they aren't …

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

The R-word has been used against us as hate speech for decades. Neurotypicals have tried to dictate our motives, …

Learn how to dream big and achieve your goals with this book on self-empowerment! Perfect for the young reader …

How do we bring our focus back to the important things in our lives? Connect back to your thoughts with this collection …

This brief and accessible book explains the Buddhist practice of "being in the present moment." His Holiness …

Writer and philosopher Alain de Botton began The School of Life ten years ago with the goal of teaching …

When you're getting rained on under your umbrella, may as well wear your feelings on your sleeve, loud and clear.

To remind yourself, and everyone else, that you have exactly zero fucks left to give for this bullshit.

A big old sex-positive fuck yeah for active, affirmative, ongoing consent!

Take the crap they give you and grow yourself a beautiful, nutritious garden.

A raw, honest look at self-harm and cutting. Contains graphic black and white images of scars, wounds and blood.

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing …

This journal will help you take a moment every day to breathe and practice self-care with guided prompts and journal …

Toxic masculinity and the patriarchy affect men as much as it does women, but what does wholesome masculinity look like …