Mental Health

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had …

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

Based on his very popular blog post Marriage Isn't for You, this book is about the highs and lows of being a human, …

The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we …

From your first smooch to your awkward facial hair, being a teenage dude is one of the most intense/important times in …

Where in the body, or mind, is the self located? According to contemporary neuroscience, both everywhere and …

You've probably heard of spellbooks before, but have you heard of spellbooks with the intention to promote a …

If your looking for a concise overview on therapeutic crystals and their uses, look no further. From mood swings to …

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings? The …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know …

"Crazy" has been justly deemed a controversion. With the subjectivity of language and personal mental illness …

Sometimes the only thing standing between you and your goals is a healthy mindset. It just takes a little pick-me-up to …

Here's something Boy Scouts doesn't teach you about the wilderness. The Nature Instinct is product of Tristan …

In Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir we met cartoonist Ellen Forney as she showed us …

In a world that treats our bodies as disposable objects, loving your body and yourself is a radical act. Sonya …

The life expectancy of autistic people is 36 years old. The most likely cause of this is suicide. Autistic people are …

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear …

The R-word has been used against us as hate speech for decades. Neurotypicals have tried to dictate our motives, …

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set …

Want to glamorize your waiting room? Or perhaps for the store that has everything, add a display pack of Dr. Faith …

People who have never been depressed have no idea what it's like. And people who have know all too well how tough …

Learn how to cope with everyday life. We all have our own shit that sits precariously close to the fan, and we …

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This …

To conquer a beast, you must first make it beautiful.Sarah Wilson came across this Chinese proverb int the …

Learn how to strengthen your natural ability so you can regulate your emotions without the overwhelm, shift into other …

Inequality in the workplace can apply to many aspects of worklife, including neurophobia. This book, Autism …

dendrophile (n). someone who loves trees and forestsWherever you are—a city park, national forest, backyard, …

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking …

Feeling tired all the time, but still not finding enough time for rest? Working more can lead to burning out, so one of …

Think you're unique with your traumatic experience? Think again. While every situation and event affects everyone …