Mental Health

Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

Hi! Do you love what Microcosm does and want to support us, but you're not ready to jump into a full BFF subscription?…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…

This volume is an accessible and practical guide that demonstrates to readers how the therapeutic practice of cognitive…

In this detailed and scientific exploration of teenage psychology, author Eric Maisel, PhD helps the reader understand…

In this exploration of anxiety, author Tim Clare discusses everything from SSRIs to hypnosis, and what we can actually…

In this grimly humorous recounting of author Jerry Stahl's experience on a guided bus tour of the Holocaust, one of…

In this book from the former Surgeon General of the United States, explore how loneliness can negatively impact health…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

This Publisher's Weekly "Best of 2021" comic, traces the life of Margaret Kimball through the secrecy and the silence…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

From the creator and host of the acclaimed mental health podcast Depresh Mode comes a new funny and honest book about…

In this volume, neuroscientist Dr. Tracey Shors explores the effects of trauma on the brain, with a specific focus on…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

In this remarkable book, discover how well-known people have struggled with mental health and gain a fuller picture of…