Mental Health

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual …

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to …

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking …

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions …

If your looking for a concise overview on therapeutic crystals and their uses, look no further. From mood swings to …

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, …

Use the transformative and healing power of the white witch in this stunning black and gold deck and companion …

What happens when a woman seeking an abortion is turned away? Diana Greene Foster, PhD, decided to find out. With a …

Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding …

Dive deep into an everyday source of stress and humor for kids—embarrassment. With science facts, jokes, and …

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, …

Rocket Queen is back in print. Possibly one of the best, most insightful zines ever written, "Rocket Queen" …

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know …

What is my work? Where do I work? What is not my work? Marlee tackles these not-so-obvious questions and more …

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too …

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …

Ever watched a friend struggle in an abusive relationship and felt helpless watching it happen?Ever …

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and …

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

David Steindl-Rast's genius-yet-obvious gratitude journal is meant for exactly that: journaling a different thing …

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much …

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's …

Containing 10 guiding principles that the author created to live a more fulfilling life, these are not your cliched …

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion, …

Most humans suffer from nature deficit disorder. Re-discover the mental, physical, and spiritual benefits of …

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on …