Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

by Amber Rae Author

Worry, fear, self-doubt, imposter syndrome, perfectionism, inner criticism? Check, check, check, check, check. In …

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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic tricks you; but it's just a trick. Panic Attacks: Workbook breaks down identifying triggers, …

$17.95

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I Can't F*cking Adult Today: A Journal for the Days When You'd Rather Stay in Bed

I Can't F*cking Adult Today: A Journal for the Days When You'd Rather Stay in Bed

by Monica Sweeney Author

This journal and workbook by author of Zen as F*ck, Monica Sweeney, is your resource for stepping back, catching your …

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Everything I Need to Know I Learned from Dungeons & Dragons: One Woman's Quest to Trade Self-Help for Elf-Help

Everything I Need to Know I Learned from Dungeons & Dragons: One Woman's Quest to Trade Self-Help for Elf-Help

by Shelly Mazzanoble Author

From the creative mind of Shelly Mazzanoble, author of Confessions of a Part-Time Sorceress and columnist for Dragon …

$12.95

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Life after the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers

Life after the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers

No one wants to get bad news from their doctor. The diagnosis of a serious disease is difficult to accept. What can be …

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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

by Randy J. Paterson, PhD Author

As anyone who's ever been in their 20s knows intimately, there are so many ways to fail! This book outlines some …

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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

by Alane K. Daughherty Author

Emotional stress doesn't just affect the mind, but also the entire body—manifesting as anxiety and …

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How to Be Miserable: 40 Strategies You Already Use

How to Be Miserable: 40 Strategies You Already Use

by Randy J. Paterson, PhD Author

Have you been working toward being a pro at being miserable? It isn’t as difficult as it sounds, and chances are, …

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Put Your Worries Here: A Creative Journal for Teens with Anxiety

Put Your Worries Here: A Creative Journal for Teens with Anxiety

by Lisa M. Schab, LCSW Author

An interactive journal full of creative exercises for managing anxiety. Exercises ask you to do things like …

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I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

by Ora North Author and Danielle Dulsky Foreword

For the sensitive among us, who feel all the feelings, all the time, who can't turn it off, who …

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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

A psychologist offers proven strategies for managing emotions, developing healthy habits, setting goals, and figuring …

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Your Neurodiverse Friend #4: Comorbidities

Your Neurodiverse Friend #4: Comorbidities

by Joe Biel Editor, Eliot Daughtry Author and Kriss De Jong Author

For neurodiverse folks, it's a rare thing to have only one diagnosis (or misdiagnosis) at a …

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Mettanoia #10

Mettanoia #10

by Shea Pederson Author

Further examination and acknowledgement of mental health and self-care in the 10th volume of this useful zine. If …

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Are Men Animals? : How Modern Masculinity Sells Men Short

Are Men Animals? : How Modern Masculinity Sells Men Short

by Matthew Gutmann Author

In Are Men Animals, Matthew Gutmann argues that predatory behavior in modern men is a result of societal and …

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Fuck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy

Fuck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy

by Ariel Gore Author

Happiness is big business. Books, consultants, psychologists, organizations, and even governments tout happiness …

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Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less

Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less

by Pooky Knightsmith Author

Ever wish you had a therapist in your pocket? With Cards Against Anxiety, Dr. Pooky Knightsmith puts on-the-go …

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All Birds Have Anxiety

All Birds Have Anxiety

Birds are beautiful, majestic, and face anxiety throughout their daily lives. This picture book uses incredible animal …

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Forever and Everything #5: The "Feeling Bad Then Feeling Better" Issue

Forever and Everything #5: The "Feeling Bad Then Feeling Better" Issue

by Kyle Bravo Author

Kyle's ongoing diary comics series shows him navigating life at 40, which is filled with many downs, but …

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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise …

$9.95

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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future

If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future

by Simone DeAngelis Author with Faith G. Harper, PhD, LPC-S, ACS, ACN

Is everything terrible? Is your life going to shit and your brain's convinced you that you’re …

$12.95

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Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

by Lucy Hone, PhD Author

How do you grieve an inconceivable loss, but still go on to live your best life? Lucy Hone's book teaches us …

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My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

by Irene Smit Author and Astrid Van Der Hulst Author

Break free from perfectionism and stifling routines with this colorful, satisfyingly chunky workbook. The exercises are …

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The More or Less Definitive Guide to Self-Care

The More or Less Definitive Guide to Self-Care

by Anna Borges Author

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much …

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How to Find a Therapist: The Secret Guide to Working Your Shit Out with the Mental Health Professional of Your Dreams

How to Find a Therapist: The Secret Guide to Working Your Shit Out with the Mental Health Professional of Your Dreams

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to …

$3.95

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Advice from Hybrid Beings

Advice from Hybrid Beings

by Ariel Gore Author

Life can be pretty tough sometimes, even for someone as great as you! This art zine by Ariel Gore takes rare pieces of …

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The Last of the Hippies: An Hysterical Romance

The Last of the Hippies: An Hysterical Romance

by Penny Rimbaud Author

This book is Penny Rimbaud's literary bullet shot into the heart of the state. He details the events …

$12.00

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Self-Guide: Axioms for a Personal Journey

Self-Guide: Axioms for a Personal Journey

by Michelle Zellers Author

Containing 10 guiding principles that the author created to live a more fulfilling life, these are not your cliched …

$3.95

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This Zine Has Issues #1: Breaking the Stigma of Mental Illnesses

This Zine Has Issues #1: Breaking the Stigma of Mental Illnesses

by Dave Combs Author

Let’s face it: there’s a ton of stigma around mental illnesses. Sharing stories is finding freedom from the …

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Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want

Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want

by Alexis Rock Author

This book debunks common advice column and self-help book "wisdom", and can help you break free from bad …

$24.95

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