Unfuck Your Anger: Manage Your Irritability, Channel Your Frustrations, and Develop a Healthy Relationship with Your Rage

Unfuck Your Anger: Manage Your Irritability, Channel Your Frustrations, and Develop a Healthy Relationship with Your Rage

by Faith G. Harper, PhD, LPC-S, ACS, ACN

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

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Pound o' zines!

Pound o' zines!

by Various

Zines! A love letter meets an obsession! These pre-weighed sixteen ounces of joy consist of a random assortment of …

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How to Be Accountable Workbook: Take Responsibility to Change Your Behavior

How to Be Accountable Workbook: Take Responsibility to Change Your Behavior

by Joe Biel and Faith G. Harper, PhD, LPC-S, ACS, ACN

Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by …

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Drunk Punk: Getting Sober Without Gods or Masters

Drunk Punk: Getting Sober Without Gods or Masters

by Tim Spock and Drew Matlovsky

Alcohol never seemed like it was a big problem for the author... until one terrible day when he made a drunken …

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How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life

How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life

by Sophie Hannah

Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - …

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You Are Here: An Owner's Manual for Dangerous Minds

You Are Here: An Owner's Manual for Dangerous Minds

by Jenny Lawson

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often …

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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

by Faith G. Harper, PhD, LPC-S, ACS, ACN

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

$9.95

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Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

by Gabor Mate

Living with attention deficit disorder or living with someone who has it can be challenging. However, there are ways …

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

by Amy B. Scher

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide …

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How to Heal Yourself from Anxiety When No One Else Can

How to Heal Yourself from Anxiety When No One Else Can

by Amy B. Scher

Sometimes when you're drowning in anxiety, it can feel like you're all alone. While that's rarely the case, …

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey …

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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain: A Revolutionary New Way of Understanding Addiction

by Maia Szalavitz

Addiction is quickly becoming a global health crisis, without any easy way of fixing it. In this book, Maia Szalavitz …

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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

by Faith G. Harper, PhD, LPC-S, ACS, ACN

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …

$14.95 1 comment

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Coping Skills: Tools & Techniques for Every Stressful Situation

Coping Skills: Tools & Techniques for Every Stressful Situation

by Faith G. Harper, PhD, LPC-S, ACS, ACN

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

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A Sloth's Guide to Mindfulness

A Sloth's Guide to Mindfulness

by Ton Mak

Love sloths? Love meditation? Bada bing, bada boom, take a whack at this book. The cutest fucking sloth illustrations …

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Walk: The Path to a More Mindful Life

Walk: The Path to a More Mindful Life

by Robbie Porter and Sholto Radford

I'm not a runner, so a book about healthy walking sounds like something I can actually get on board with. Learn …

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How to Relax (Mindfulness Essentials)

How to Relax (Mindfulness Essentials)

by Thich Nhat Hanh

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books, …

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Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codepency, a Radical Guide

Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codepency, a Radical Guide

by Jenn Autry

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps …

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb and Daniel J. Siegel

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains …

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The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

by Judith Newman and Francis Tabone

This workbook is designed for teens and young adults with autism who are looking to better navigate the activities and …

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The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind

The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind

by Kate Gustin and JP Sears

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that …

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)

Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)

by Ronald Potter-Efron and Patricia Potter-Efron

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore …

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Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

by Jeffrey Brantley and Wendy Millstine

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine …

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson

Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never …

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

by David A. Carbonell and Sally M. Winston

Chronic worrying is a crummy form of anxiety that makes everyday life and decisions completely exhausting. This …

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Your Neurodiverse Friend #2: Being Taken Advantage Of

Your Neurodiverse Friend #2: Being Taken Advantage Of

by Joe Biel, Temple Grandin, Ph.D , Eliot Daughtry, Kriss De Jong, Partly Robot, Laura Stanfill and Emily Velasquez

The first time that I met my favorite autistic mentee, she walked right up to me, declaring “You don’t look …

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Gin Blossoms: Suicide, Corporatism, Addiction, Creativity, and the Lessons of Doug Hopkins

Gin Blossoms: Suicide, Corporatism, Addiction, Creativity, and the Lessons of Doug Hopkins

by Joe Biel

"Hey Jealousy," "Found Out About You"... most of the hits from the Gin Blossoms' 1992 breakout …

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Unfuck Your Boundaries: Better Living through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries: Better Living through Consent, Communication, and Expressing Your Needs

by Faith G. Harper, PhD, LPC-S, ACS, ACN

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

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How to Human with Autism & Understand Its Many Intricacies

How to Human with Autism & Understand Its Many Intricacies

by Joe Biel and Faith G. Harper, PhD, LPC-S, ACS, ACN

If you're an autistic adult, there probably hasn't been a whole lot of guidance or community out there for you …

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