Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that …

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Mettanoia #8: Mental Health & Self-Care Strategies

Mettanoia #8: Mental Health & Self-Care Strategies

by Shea Pederson Author

Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's …

$4.95

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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

by Resmaa Menakem Author

From Psychology Today: "The title refers to my maternal grandmother and to how both trauma and resilience …

$17.95

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Not My Shame

Not My Shame

by T.O. Walker Author

Not My Shame reveals how traumatic memories, dissociation and distress can affect a person who experienced sexual …

$14.95

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Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

by Margaret Robinson Rutherford Author and Jennifer Marshall Foreword

Do you keep up a good storefront but everything's falling to pieces behind the scenes? That's very relatable. …

$16.95

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Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

by Leo Potion Author and Ana Strumpf Illustrator

Kids are struggling with mental health issues more than ever; this book aims to uplift with …

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Pocket Book of Resilience: For When Life Gets a Little Tough

Pocket Book of Resilience: For When Life Gets a Little Tough

A pocket-sized, hardcover, visually appealing book of inspirational quotations to help you find your inner power and …

$9.95

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The Pocket Guide to Neuroscience for Clinicians

The Pocket Guide to Neuroscience for Clinicians

by Louis Cozolino Author

A crash course on the evolution and development of our brains, focused particularly on attachment, early …

$29.95

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Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation

Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation

by Colin Tippin Author

This book is about more than healing yourself from the past, it's about providing a way for readers to create the …

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PhD Author

If you cry for an hour after every communication with your parents and need a month to recover after each visit, this …

$16.95

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Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

by Lucy Hone, PhD Author

How do you grieve an inconceivable loss, but still go on to live your best life? Lucy Hone's book teaches us …

$15.95

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker Ph.D. Author, Justine Ross Illustrator, Octavia F. Raheem Foreword and Amy Wheeler Ph.D Foreword

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and …

$35.00

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Rose: Love in Violent Times

Rose: Love in Violent Times

by Inga Muscio Author

A new title by the author of Cunt: A Declaration of Independence! Rose breaks new ground in answering a …

$17.95

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Standing Unafraid: Healing Trauma with EMDR Therapy

Standing Unafraid: Healing Trauma with EMDR Therapy

by Robert Wildwood Author

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

$4.95

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Sticker #414: you are greater than the sum of your labels

Sticker #414: you are greater than the sum of your labels

by Aza Enigma Author

Your singular human character is undeniable, beautiful, and all yours, and nobody can take that away from you.

$1.50

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Successful Survivors: The 8 Character Traits of Survivors and How You Can Attain Them

Successful Survivors: The 8 Character Traits of Survivors and How You Can Attain Them

by Rhonda Sciortino Author

Two people might experience the same traumatic event; one bounces back and lives their life stronger than before while …

$15.00

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Surviving: Getting Through the Shit Life Throws at You

Surviving: Getting Through the Shit Life Throws at You

by Faith G. Harper Author

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social …

$3.00

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This City Is Killing Me: Community Trauma and Toxic Stress in Urban America

This City Is Killing Me: Community Trauma and Toxic Stress in Urban America

by Jonathan Foiles Author

In This City is Killing Me, social worker and therapist Jonathan Foiles delves into how community trauma in …

$16.95

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This is Your Brain on Depression: Creating Your Path To Getting Better

This is Your Brain on Depression: Creating Your Path To Getting Better

by Faith G. Harper Author

People who have never been depressed have no idea what it's like. And people who have know all too well how tough …

$9.95 3 comments

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This is Your Brain on PTSD: Trauma Recovery Using Brain Science

This is Your Brain on PTSD: Trauma Recovery Using Brain Science

by Faith G. Harper Author

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

$4.95

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This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

by Dave Combs Author

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion, …

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The Thorn Necklace: Healing Through Writing and the Creative Process

The Thorn Necklace: Healing Through Writing and the Creative Process

by Francesca Lia Block Author and Grant Faulkner Foreword

Writing is a form of creative expression with tremendous power to heal our personal and societal traumas. Francesca Lia …

$26.00

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Trauma is Really Strange

Trauma is Really Strange

by Steve Haines Author and Sophie Standing Author

Steve Haines, author of Pain is Really Strange and Anxiety is Really Strange, talks about the nature of trauma and its …

$12.95

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

by Connie Burk Author and Laura van Dernoot Lipsky Author

Whether you call it compassion fatigue, burnout or something else, secondary trauma is a thing that is poorly handled …

$19.95

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Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper Author

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

$4.95

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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

by Faith G. Harper Author

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to …

$9.95

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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

by Faith G. Harper Author

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to …

$9.95 5 comments

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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

by Faith G. Harper Author

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to …

$14.95

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper Author

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are …

$14.95 20 comments

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Unfuck Your Grief: Using Science to Heal Yourself and Support Others

Unfuck Your Grief: Using Science to Heal Yourself and Support Others

by Faith G. Harper Author

When we lose someone or something close to us—a loved person or animal, a relationship, our health, …

$9.95

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