This satirical novel is about about the women cofounders of a wellness start-up as they struggle to find the balance…

This book by a professor of human development draws on the author's research to offer a solution to the depression,…

A visually layered meditation on the complexity of the divine feminine, through the lens of self-love. Each page…

Connect your left and right brain with this technique to map your best attributes. Work through several stages: Self…

This book takes a deep dive into the current shake-up in the world of science and the newest discoveries that support…

Marry the emotional and physical elements of self-care by paying special attention to your more sensitive bits. This fun…

A great resource providing self-care insight to an underserved and often overlooked community in the self-care space,…

Black women suffer from micro- and macro-aggressions as well as a steady flow of news highlight Black trauma and as…

A walk through various self-care tips like doing simple acts of kindness and spending time in nature, illustrated with…

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…

Realistic activities for busy mothers to take care of themselves when they're used to putting that energy on others.…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

From the profound (learn to love your body, how to be grateful, dealing with break-ups) to the practical (5-minute yoga,…

This is a book for people who don't want to have surgery and want to avoid it by making lifestyle changes, doing some…

Use this planner to figure out the self-care practices that work best for you, and then make sure you incorporate them…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

With this deck of cards, author Cheryl Richardson offers the user the tools they need to enhance their practice of…

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

A vital resource that (unfortunately) only gets more important with each passing day, this little zine will give you the…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

Dale Carnegie was the original self-help guru, and his classic book How to Win Friends and Influence People started the…