Wellness

Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and…

A bold new look at the silent wonder that is our immune system—and what we can do to sustain and strengthen it. The…

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

Collagen is the most abundant protein in the human body, and it has become increasingly popular to use in the form of…

A welcoming guide to the world of adaptogens, the functional superfoods that can build and sustain your health,…

An engaging and informative account of the ever growing mass of people choosing to better our world with the power of…

Pomegranates are rich in vitamins, minerals, and antioxidants. This book is full of recipes you can include…

In an investigative study about the latest research on garlic, this book explains the health benefits, how it works, and…

Ever want to get into that yoga groove but don’t want to stretch along with YouTube videos or search endlessly for…

For the gardener and home healer Healing Herbs: How to Grow, Store and Maximize Their Medicinal Power is a beautifully…

Georgia was a chatty, singing-in-the-shower twentysomething working at a bike shop in Montreal, before losing her voice…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

From being a tween in chronic pain to a pill-popping young woman to a woman in charge of her own health, Amy Kurtz…

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from…

“Queen of Vibrators” Dr. Bat Sheva Marcus believes a healthy, robust, fulfilling sex life is a right for all women.…

Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other…

This book is directed towards those feeling the effects of our increasingly more lonely society facing instability and…

Take a deep breath. Did that feel right? Did you know per day we breathe over 21,000 times? This accessible book is a…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

Learn how to navigate pain relief using traditional Chinese methods like, gua sha, massage, food, cupping, and many…

"We can do better." This is an observation about the American health care system that is obvious to many of us. Our…

By shedding their shame and telling their stories, the contributors to this volume of the long-running comics series…

When there is alcohol, there is often a hangover. But how do you cure one? Science holds few definitive answers. The…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…

We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise,…

In this memoir about pregnancy, author Alena Dillon takes the reader on a journey through all of the difficulties and…