Mental Health

It’s time to help your children feel empowered by their curly hair and teach them how to care for it properly: whether…

A revised and updated edition of the classic book on self-harm. As many as two million people in the US, and one in…

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and…

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students…

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…

We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right,…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not always…

Every single day is an opportunity to perform one small act of bravery. Whether it's singing out loud, asking someone…

Do Your Om Thing contains author and yoga teacher Rebecca Pacheco's argument that yoga is more about practicing…

Spiritual Philosopher Alan Watts explores how our ideas of the material world are fundamentally flawed and how these…

Could your child have PTSD? It's not as uncommon as you might think. Learn about the causes, symptoms, treatment, and…

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately.…

"Crazy" has been justly deemed a controversion. With the subjectivity of language and personal mental illness…

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…

"Don't touch me!" proclaims this boundary-licious pin, offering your complete and total lack of consent. The image is a…

In this internationally bestselling guide to worrying less, follow the advice of Shunmyo Masuno, Zen Buddhist monk, as…

For centuries, from ancient Egypt and Greece to today, people have used dreams to detect illnesses and solve personal…

What motivates you? Most people would say 'money', but that's not what science says. In this book, Daniel H. Pink takes…

For many people, drinking a glass of beer or wine after work is a part of everyday life and is an essential coping…