Mental Health

Involvement in activism can make people especially prone to highs and lows. Sometimes we feel incredible, knowing we are…

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

Ever feel that despite all your rage you're still just a rat in the cage? Like you are stuck in the matrix? Weighed down…

In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world…

Are you feeling confident? Sad? Misunderstood? Curious? Check out this sympathetic & gently humorous mix of text &…

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

This illustrated guide offers practical advice for nurturing emotional well-being in a chaotic world. It includes daily…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

If you are new to crystals but want to learn more and could only pick one book to start with, this would be it. Grab a…

On the surface friendship seems pretty easy to navigate. Oh this person seems cool, we like similar things, we're gonna…

An illustrated guide from sex educators that gives an age-appropriate reference to sex, bodies, relationships,…

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans…

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of exercises…

From the profound (learn to love your body, how to be grateful, dealing with break-ups) to the practical (5-minute yoga,…

So your partner came out as Trans, well obviously it makes no difference what so ever to you because love and rainbows,…

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking…

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and…

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night…

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

Straight edge has persisted as a drug-free, hardcore punk subculture for 25 years. Its political legacy, however, still…

Birdwatching makes a lot of sense as a form of meditation. From learning to deeply listen to nature’s songsters to…

Join author Caroline Forman in taking the radical step away from trying to "cure" your anxiety and instead, trying to…

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help,…

Crystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore…

Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest.…