Mental Health

From simple tai chi exercises and yoga poses to mindfulness techniques to plain old common sense advice, this book has…

Learn better coping skills and how to deal with the stress of modern life with this book. Stress-proofing your brain…

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists to…

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT…

If you've ever gone through a break-up, you've probably experienced the plethora of emotions that can assault you on…

Social distance means relying on each others' support more than ever. This superpack is designed for our wholesale…

The author uses a four-color classification system to help you identify people who may be manipulating or controlling…

Feeling anxious? Not to worry, for this book is loaded with affirmations and gentle reminders to provide a little…

From the founder of the popular Sweatpants and Coffee community, an online space that encourages "kicking back, getting…

Anyone that has browsed this website has figured that many people sell an approach to solve a problem or an issue. This…

Take It as a Compliment is gripping comic memoir collecting the stories of men and women of all ages who have…

Whoever you are, whatever your life is like, you could probably use some more harmony in it, whether it be in families,…

This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…

This encourages women to realize their sexual potential and experience deep orgasmic states. With a fresh look at how…

Explore the spiritual and psychological roots and uses of tarot with this unique, comprehensive book by social worker…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

Several intricate black and white depictions of your favorite felines and their silly antics. Slow down whatever you're…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about…

A workbook about coming to grips with our fears, from the existential to the everyday, and defeating the anxious monster…

Whether you're feeling stressed, need motivation, are dealing with haters, or want to turn your tale of woe into a tale…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…

This Book Will Change Your Mind About Mental Health is a brilliantly written volume that challenges misunderstandings…

In This City is Killing Me, social worker and therapist Jonathan Foiles delves into how community trauma in Chicago is…