Recently Added

A walk through various self-care tips like doing simple acts of kindness and spending time in nature, illustrated with…

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…

Realistic activities for busy mothers to take care of themselves when they're used to putting that energy on others.…

100 self-care activities tailored for nurses to help reduce stress and avoid burnout. It provides practical solutions…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

From the profound (learn to love your body, how to be grateful, dealing with break-ups) to the practical (5-minute yoga,…

This is a book for people who don't want to have surgery and want to avoid it by making lifestyle changes, doing some…

Use this planner to figure out the self-care practices that work best for you, and then make sure you incorporate them…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

With this deck of cards, author Cheryl Richardson offers the user the tools they need to enhance their practice of…

Harness the changing seasons and take inspiration from the natural world, re-connect with your body and mind and engage…

This journal encourages self-compassion, promoting kindness towards yourself and fostering personal growth. Through a…

This book by a professor of human development draws on the author's research to offer a solution to the depression,…

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

A vital resource that (unfortunately) only gets more important with each passing day, this little zine will give you the…

This text provides a modern twist on the ancient medicine system,  Ayurveda. Readers will be guided in finding their…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

Dale Carnegie was the original self-help guru, and his classic book How to Win Friends and Influence People started the…

SELF-ish is a trans memoir about Chloe's remarkable life, from her childhood in a military family, her architectural…

120 throught-provoking, calming reflections to help you embrace the power of self-love and boost understanding,…

A visually layered meditation on the complexity of the divine feminine, through the lens of self-love. Each page…

The Self-Love Journal draws from the wisdom and artwork of her bestselling dharma art book Self-Love and is both a…

This oracle deck is marketed towards women looking to explore their aura, chakras, and might be looking to integrate…

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice…

Connect your left and right brain with this technique to map your best attributes. Work through several stages: Self…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…