Mental Health

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect…

Stuck in a never-ending loop of self-doubt, imposter syndrome, and criticism? You're not alone! 100 Demon…

A funny book of infographics about the many questions we have on our path to adulthood. Am I drinking too much coffee?…

Popular culture has particular ideas of what bodies should look and be like and those ideas can often be harmful.…

Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students…

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've…

All the stuff Lauren has made or contributed to in one super awesome discounted super pack! You'll get:Zines:Sunset…

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can…

In This City is Killing Me, social worker and therapist Jonathan Foiles delves into how community trauma in…

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…

Sigmund Freud, for better or for worse, challenged much of our understanding of how the mind worked and how we can heal…

A graphic guide to Freud. Freud is universally recognized as one of the most important figures in modern culture, but he…

I'm not a runner, so a book about healthy walking sounds like something I can actually get on board with. Learn…

This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT…

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine…

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore…