Mental Health

The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you …

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

Waking the Tiger is Peter Levine's book about his trademarked Somatic Experiencing therapy technique for …

For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was …

"Fake news." "Alternative facts." How did we get to this point where Sean Spicer can stand on the …

This zine feels simultaneously handwritten in a single draft and deeply thoughtful and profound. Ana traces historical …

Psychology—the study of the mind—has a history going back to Ancient Greece. Key concepts are explained …

Several intricate black and white depictions of your favorite felines and their silly antics. Slow down whatever …

So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to …

Recently, an artist friend celebrated a modicum of success after five years of hard work. Many people cheered and …

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” …

Being stressed is stressful, especially when its all the time AND you don't know how to deal with it. Thankfully, I …

The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet …

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social …

 A book for those who wish to cope with daily mental struggles or those who are simply seeking wellness in mental, …

This zine is your antidote to typical sex, dating, and relationship rules. Microcosm Publishing bestseller Dr. …

When Patrick O'Malley lost his infant son, the grief took him full force and challenged everything he'd ever …

Recommended for anyone who is or knows someone on the autism spectrum (or suspects they might!), this zine looks at the …

From simple tai chi exercises and yoga poses to mindfulness techniques to plain old common sense advice, this book has …

This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family …

The perfect gift, and the easiest gift—because we all know someone who deserves a pat on the back, a big …

A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about …

A good book for anyone, young or old, who wants a better understanding of community healing, restorative justice, …

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and …

Being alone can be lonely, but in How to Be Alone, Sara Maitland informs us that solitude can be beneficial and …

Facing adversity, especially when it occurs too often in your life can sometimes make you feel like the unluckiest …

Karpf introduces a fresh critical take on the widely-held social fear of aging. Her writing is littered with …

What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of …

A super-creative, non-linear activity book full of encouragement. Instead of working through the pages in …

Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the …