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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
by Tzivia Gover Author
A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…
$16.95
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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
by Luise Reddemann Author
In Who You Were Before Trauma, German neurologist, psychotherapeutic specialist, and psychotherapist Dr. Luise…
$16.95
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5,203 Things to Do Instead of Looking at Your Phone
by Barbara Ann Kipfer Author
Because life is calling.This healing little book offers the opportunity to slow down, look up, and rediscover what…
$9.95
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The Year of No Nonsense: How to Get Over Yourself and On with Your Life
by Meredith Atwood Author
Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she…
$16.99
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Art of Making Memories: How to Create and Remember Happy Moments
by Meik Wiking Author
Is there an actual secret to happiness? According to Meik Wiking, happiness researcher and New York Times bestselling…
$19.99
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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life
by Rachel Jonat Author
Relax. This book contains simple tips to reduce overscheduling & help you find time for yourself. Save money &…
$14.99
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Unwind Your Mind: The Life-Changing Power of ASMR
by Emma WhispersRed Author
Paperback. If soft whispery, crinkly sounds calm your brain and release your stress, it's likely your brain is…
$15.99
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The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
by Kyra Mesich Author
Highly empathetic people have a superpower, but it can come at the cost of considerable confusion, distress, and…
$16.99
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Be Angry
by Dalai Lama Author
Anger isn't always a bad thing. Sometimes your fury should be harnessed and encouraged, particularly when…
$9.95
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Dark Side of Dharma: Meditation, Madness and Other Maladies on the Contemplative Path
by Anna Lutkajtis Author
Explores some of the possible undesirable adverse effects of meditation and mindfulness. Researcher Anna…
$24.95
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Sticker #436Don't Stand So Close to Me
A boundary-setting sticker for anyone who just needs more space most of the time. Excellent for social distancing during…
$1.50
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Quit Alcohol (For a Month): Rethink Your Drinking and Reset Your Habits in 28 Days
by Helen Foster Author
You may want to give up drinking for any number of reasons (physical health, trying to save money, Lent, etc.), either…
$13.95
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The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
by Sarah Kucera Author and Suhas Kshirsagar Foreword
Get that raise; get good grades; make more money; squash your rivals! If like many others, you feel bogged down in…
$16.95
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Out of Your Mind : Tricksters, Interdependence, and the Cosmic Game of Hide and Seek
by Alan Watts Author
Who knew a metaphor for hide-n-seek could work to describe humans relationship with themsevles, others and their…
$17.99
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed (2nd Edition)
by Wendy T. Behary Author and Jeffrey Young Foreword
While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not…
$17.95
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Forgiveness is Really Strange
by Marina Cantacuzino Author, Masi Noor Author and Sophie Standing Author
To forgive or not to forgive, what a question indeed. Forgiveness Is Really explores the aspects of forgiveness using…
$14.95
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Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
by Amir Levine Author
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about…
$17.00
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Own It: Make Your Anxiety Work For You
by Caroline Foran Author
Join author Caroline Forman in taking the radical step away from trying to "cure" your anxiety and…
$15.95
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Self-Care for the Real World
From the profound (learn to love your body, how to be grateful, dealing with break-ups) to the practical (5-minute yoga,…
$24.99
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Mindfulness at Work: Flourishing in The Workplace
by Maria Arpa Author
Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to…
$12.99
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How to Get on With Your Colleagues: A guide to better collaboration
by The School of Life Author and Alain de Botton Editor
The most difficult aspect of work has nothing to do with profitability or deadlines or competition. It has to do with…
$14.99
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Wall Disease: The Psychological Toll of Living Up Against a Border
by Jessica Wapner Author
As new security barriers multiply around the world, an urgent call to focus our attention on the detrimental…
$12.95
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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
by Karen Kleiman Author and Molly McIntyre Illustrator
A groundbreaking source of hope, compassion, and expert help, Good Mothers Have Scary Thoughts is packed…
$16.99
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Pin #249"Totally Sure I Didn't Shower" River Button
by Dr. Faith G. Harper Author and River Katz Illustrator
When you're stinky and you're just embracing it. Pit stains and all, you're just showing up. This pin warns…
$1.50 4 comments
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Mindful Thoughts for Gardeners: Sowing Seeds of Awareness
by Clea Danaan Author
A beautifully-illustrated little book, each page offering a gentle meditation about ecology, conscious living, tending…
$9.99
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Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life
by Paul Ekman, PhD Author
If you're never quite sure what someone's trying to communicate, have trouble reading between the lines,…
$18.99
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Therapets Notecards
by Kate Allen Author
Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…
$19.95
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How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships
by Joe Biel Author and Dr. Faith G. Harper Author
Accountability means accepting responsibility for your actions and repairing any harm you have done. This book…
$14.95
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Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices
by Hilda Burke Author
Smartphones may have improved our lives overall, but too much of a good thing can still be damaging. Use this book to…
$15.95
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Neurodivergent Pride #8: Relationships
by Joe Biel Author
The R-word has been used against us as hate speech for decades. Neurotypicals have tried to dictate our motives,…
$4.95
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