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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown Author
Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough”…
$17.00
Add to Cart"A" is for Autistic: A Personal Glossary
by Partly Robot Author and Andrew Coltrin Author
For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was made…
$5.00
Add to CartHow to Keep Your Cool: An Ancient Guide to Anger Management
by Seneca Author and James S. Romm Author
Anger is the most destructive emotion according to the Roman Stoic philosopher, Seneca. Humanity is always searching for…
$16.95
Add to CartIt's Your Weirdness That Makes You Wonderful
by Kate Allan Author
In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…
$16.95
Add to CartEmotional Bullshit: The Hidden Plague that Is Threatening to Destroy Your Relationships—and How to Stop It
by Carl Alasko Ph.D Author
Denial, delusion, and blame are the "Toxic Trio" that make up emotional bullshit in this book about…
$14.95
Add to CartHow to See (Mindfulness Essentials)
by Thich Nhat Hanh Author
In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world…
$9.95
Add to CartHow to Relax (Mindfulness Essentials)
by Thich Nhat Hanh Author
Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books,…
$9.95
Add to CartThe Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness
by Jeanette Purkis Author, Emma Goodall Author and Jane Nugent Author
A resource for people with autism, particularly for those who also struggle with common mental health issues like…
$24.95
Add to CartThis Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses
by Dave Combs Editor and Holly Combs Contributor
Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about…
$4.95
Add to CartSleep Rituals: 100 Practices for a Deep and Peaceful Sleep
by Jennifer Williamson Author
Set the mood for peaceful sleep - getting there, staying there - with exercises, recipes, writing, and meditation.…
$14.99
View Details Quick ShopHow to Do Nothing: Resisting the Attention Economy
by Jenny Odell Author
Our world has become dependent on our constant attention and data production, whether it is in our professions,…
$18.99
View Details Quick ShopThe Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
by Lee Crutchley Author
Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of…
$16.00
View Details Quick ShopMettanoia #4
by Shea Pederson Author
A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that…
$4.95
View Details Quick ShopHealing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
by Peter A. Levine Author
Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…
$16.99
Add to CartFurious Notebook
by Martha Rich Author
The Furious Notebook is full of guided activities to help you release your rage and calm down. Much more cost…
$16.95
View Details Quick ShopMy Personal History of Race
by Lauren Hage Author
A short essay about how genetics, race, and PTSD can go hand in hand. Lauren writes about the effects of both childhood…
$4.00
Add to CartFrom Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
by Corinne Zupko Author
A breath of fresh air! The author, Corrine Zupko, shares her own personal knowledge of how to let go of fear in order to…
$15.95
View Details Quick ShopDrunk Punk: Getting Sober Without Gods or Masters
by Tim Spock Author with Drew Matlovsky
Alcohol never seemed like it was a big problem for the author... until one terrible day when he made a drunken…
$4.95
Add to CartSelf-Compassion: Be Kind to Yourself Instead of Striving for Bullshit "Self-Esteem"
by Dr. Faith G. Harper Author
For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem…
$5.95
View Details Quick ShopI Can't F*cking Adult Today: A Journal for the Days When You'd Rather Stay in Bed
by Monica Sweeney Author
This journal and workbook by author of Zen as F*ck, Monica Sweeney, is your resource for stepping back, catching your…
$16.99
Add to CartF*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
by Sarah Knight Author
If you're feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention and…
$19.99
Add to CartYou Are Your Best Friend
by Anisa Makhoul Author
We know self-care is important—after all, if we want to take care of others, we must first take care of…
$14.95
Add to CartDetox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
by Andrea Bonoir Author
Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…
$16.95
Add to CartPerfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories
by Leo Potion Author and Ana Strumpf Illustrator
Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful…
$17.99
Add to Cart5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day
Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic…
$14.99
View Details Quick ShopAccounting for Ourselves: Breaking the Impasse Around Assault and Abuse in Anarchist Scenes
by CrimethInc Author
Sexual assault and abuse continue to plague anarchist circles and spaces. In response, we’ve developed processes…
$3.00
Add to CartMettanoia #10: Mental Health & Self-Care Strategies
by Shea Pederson Author
Further examination and acknowledgement of mental health and self-care in the 10th volume of this highly personal,…
$4.95
Add to CartThe Book of (Even More) Awesome: Junk Drawers, Puppy Breath, the Smell of Sizzling Bacon, and Other Simple, Brilliant Things
by Neil Pasricha Author
The sequel to the Book of Awesome. Sequels like this tend to get the short end of the stick unfairly... because they…
$15.00
View Details Quick ShopMind and Body: Natural Recipes for Peace of Mind (The Little Book of Home Remedies)
by Barbara H. Seeber Author
A small, helpful little gift book packed with natural remedies and recipes to address common physical and mental…
$8.99
View Details Quick ShopHeal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy
by Abby Wynne Author
Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…
$18.99
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