Mental Health

Walking is old school. It's slow, it requires no gadgetry, and it's hard work. It's also healthy for body, …

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists …

Are you a neuroscience nerd or just a person with a brain looking to better understand it? Dreams, judgement, choices: …

A tiny, practical zine to keep in your pocket or bag. When you're having a rough time, or just wondering what to do …

As beautiful on the inside as it is on the outside, Be More Unicorn is an empowering how-to for all the modern, …

Unicorn Your Life: Wondrous Ways to Make Everything More Magical is an inspirational, empowering how-to guide to living …

You know that awkward moment when you recognize someone but can't recall their name? Are you constantly resetting …

Luckily, we live in a world that's becoming less and less okay with the "boys will be boys" mantra. So …

What is my work? Where do I work? What is not my work? Marlee tackles these not-so-obvious questions and more …

Living in the margins of a culture she never felt comfortable in, Cindy Crabb (Doris zine) touches on her experiences …

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the …

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful …

How Children Thrive is a great resource that helps parents learn how to create a supportive, fun, growth-promoting …

The Language of Emotions  will change your relationship with your emotions. This a book will help you …

With this superpack, we're dialing down right into the hardest stuff. Grief, illness, torture, …

Hello, depression: an old friend we're never happy to see come around again. If you're in the depths or …

We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our …

A short essay about how genetics, race, and PTSD can go hand in hand. Lauren writes about the effects of both childhood …

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, …

Spend a month manifesting your greatest desires and potential. This planner gives you 31 days' worth of exercises …

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your …

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are …

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately. …

A book of self-love and actualization. If you feel like you have to mend your own personality to fit in with those …

We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be …

Did your sex education suck? Maybe you learned the joy of abstinence, or sat through harrowing tales of pregnancy and …

Feeling crampy? Irritable? Exhausted? Like your uterus is trying to reach up and throttle you with your own fallopian …

The no-f*cks-given, no-holds-barred guide to living your best life.Ever find yourself stuck at the office—or even …

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a …

Looking at grief as both a therapist and as someone who has felt loss in their personal life, Megan Divine creates room …