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![Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health](/previews/hardcoreanxiety.jpg)
Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health
by Reid Chancellor Author
Punk rock and mental health have been intertwined since the very beginning. Nervous breakdowns, anxiety, seeking…
$14.95 4 comments
View Details Quick Shop![Dear Sister: Letters from Survivors of Sexual Violence](/previews/dearsis.jpg)
Dear Sister: Letters from Survivors of Sexual Violence
by Lisa Factora-Borchers Author
Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students…
$16.00
View Details Quick Shop![Mistakes Were Made (but Not by me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts](/previews/IMG_5410.JPG.jpg)
Mistakes Were Made (but Not by me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by Carol Tavris Author and Elliot Aronson Author
Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've made a…
$16.99
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![How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute](/previews/IMG_5320.JPG.jpg)
How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute
by Joe Biel Author
Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than…
$4.00
View Details Quick Shop![No Hard Feelings](/previews/no-hard-feelings.jpg)
No Hard Feelings
by Mollie West Duffy Author and Liz Fosslien Author
It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…
$27.00
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![Mettanoia #2](/previews/1000004923.jpg)
Mettanoia #2
by Shea Pederson Author
This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such…
$4.95
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![Mettanoia #5: Mental Health & Self-Care Strategies](/previews/1000004930.jpg)
Mettanoia #5: Mental Health & Self-Care Strategies
by Shea Pederson Author
In this issue of Mettanoia, the author talks about finding balance again after a break-up and the mental ups and downs.…
$3.95
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![Mettanoia #6](/previews/1000004936.jpg)
Mettanoia #6
by Shea Pederson Author
In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on…
$4.95
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![Mettanoia #7](/previews/1000004939.jpg)
Mettanoia #7
by Shea Pederson Author
In this issue, Shea Pederson continues to work through mental health issues as they relate to jobs and school…
$5.95
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![Mettanoia #8: Mental Health & Self-Care Strategies](/previews/1000004926.jpg)
Mettanoia #8: Mental Health & Self-Care Strategies
by Shea Pederson Author
Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's eighth…
$4.95
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![Mettanoia #9](/previews/1000004925.jpg)
Mettanoia #9
by Shea Pederson Author
In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and comics on the cyclical…
$4.95
Add to Cart![Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination](/previews/00000IMG_00000_BURST20190401162311749_COVER.jpg)
Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination
by Josef Ulrich Author
While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…
$19.95
View Details Quick Shop![Brain Love](/previews/0-3_copy0.jpg)
Brain Love
by Kim Rounsefell Author
A brief look at how the brain works and helps us try to understand how to love ourselves better. With cute illustrations…
$2.75
Add to Cart![This City Is Killing Me: Community Trauma and Toxic Stress in Urban America](/previews/IMG_5798.JPG.jpg)
This City Is Killing Me: Community Trauma and Toxic Stress in Urban America
by Jonathan Foiles Author
In This City is Killing Me, social worker and therapist Jonathan Foiles delves into how community trauma in Chicago is…
$16.95
Add to Cart![How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life](/previews/20190313_130702.jpg)
How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life
by Sophie Hannah Author
Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - there's an…
$20.00
View Details Quick Shop![You Are Here: An Owner's Manual for Dangerous Minds](/previews/51FL2Tx1zPL._SX423_BO1204203200_.jpg)
You Are Here: An Owner's Manual for Dangerous Minds
by Jenny Lawson Author
When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…
$16.99
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![Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships](/previews/IMG_2142.jpg)
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
by Dr. Faith G. Harper Author
Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…
$9.95
View Details Quick Shop![How to Heal Yourself from Anxiety When No One Else Can](/previews/Heal-Yourself-From-Anxiety.jpg)
How to Heal Yourself from Anxiety When No One Else Can
by Amy B. Scher Author
Sometimes when you're drowning in anxiety, it can feel like you're all alone. While that's rarely the case, there are…
$17.99
Add to Cart![How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit](/previews/Heal-Yourself.jpg)
How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit
by Amy B. Scher Author
Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…
$18.99
Add to Cart![Don't Quit: How to kick-start your plans and make the most of your time](/previews/dont-wuit.jpg)
Don't Quit: How to kick-start your plans and make the most of your time
by Hal Fisher Author
Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…
$9.99
View Details Quick Shop![Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free](/previews/IMG-5895.JPG.jpg)
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
by Stephanie Moultin Sarkis Author
Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…
$17.99
Add to Cart![Introducing The Freud Wars: A Graphic Guide](/previews/IMG_6790.jpg)
Introducing The Freud Wars: A Graphic Guide
by Graphic Guide, A Author, Stephen Wilson Author and Oscar Zarate Author
A graphic guide to Freud. Freud is universally recognized as one of the most important figures in modern culture, but he…
$9.95
Add to Cart![Furiously Happy: A Funny Book About Horrible Things](/previews/20190221_112627.jpg)
Furiously Happy: A Funny Book About Horrible Things
by Jenny Lawson Author
Mental illness isn't funny - except when it is. Jenny Lawson dives into her years struggling with mental illness in this…
$18.99
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![Coping Skills: Tools & Techniques for Every Stressful Situation](/previews/copingskills_front-copy_1.jpg)
Coping Skills: Tools & Techniques for Every Stressful Situation
by Dr. Faith G. Harper Author
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be…
$12.99 4 comments
View Details Quick Shop![A Sloth's Guide to Mindfulness](/previews/aslothsguidetomindfulness.JPG.jpg)
A Sloth's Guide to Mindfulness
by Ton Mak Author
Love sloths? Love meditation? Take a page slowwwwwwwwwly out of this very adorable book and enjoy the little sloth as…
$16.95
Add to Cart![Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long](/previews/fivegoodminutes.JPG.jpg)
Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long
by Jeffrey Brantley Author and Wendy Millstine Author
The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine articles.…
$19.95
Add to Cart![Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)](/previews/lettinggoofanger_1.jpg)
Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)
by Ronald Potter-Efron Author and Patricia Potter-Efron Author
We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore the…
$17.95
Add to Cart![Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT](/previews/relationshipskills101.JPG.jpg)
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
by Sheri Van Dijk Author
Written specifically for teens, this guide teaches mindfulness, effective communication, and emotional regulation to…
$20.95
Add to Cart![The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time](/previews/Theupwardspiral_1.jpg)
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by Alex Korb Author and Daniel J. Siegel Author
Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains…
$17.95
Add to Cart![Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict](/previews/talkingtoalovedonewithborderlinepersonalitydisorder_1.jpg)
Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
by Randi Kreger Author and Jerold J. Kreisman Author
This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…
$16.95
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