$70 Superpack: All of Lauren's Stuff!

$70 Superpack: All of Lauren's Stuff!

by Lauren Hage Author

All the stuff Lauren has made or contributed to in one super awesome discounted super pack! You'll get:Zines:Sunset…

$87.00 $70.00

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No Hard Feelings

No Hard Feelings

by Mollie West Duffy Author and Liz Fosslien Author

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…

$27.00

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Mettanoia #2

Mettanoia #2

by Shea Pederson Author

This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such…

$4.95

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Mettanoia #5: Mental Health & Self-Care Strategies

Mettanoia #5: Mental Health & Self-Care Strategies

by Shea Pederson Author

In this issue of Mettanoia, the author talks about finding balance again after a break-up and the mental ups and downs.…

$3.95

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Mettanoia #6

Mettanoia #6

by Shea Pederson Author

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on…

$4.95

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Mettanoia #7

Mettanoia #7

by Shea Pederson Author

In this issue, Shea Pederson continues to work through mental health issues as they relate to jobs and school…

$5.95

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Mettanoia #8: Mental Health & Self-Care Strategies

Mettanoia #8: Mental Health & Self-Care Strategies

by Shea Pederson Author

Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's…

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Mettanoia #9

Mettanoia #9

by Shea Pederson Author

In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and comics on the…

$4.95

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Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

by Josef Ulrich Author

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can…

$19.95

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This City Is Killing Me: Community Trauma and Toxic Stress in Urban America

This City Is Killing Me: Community Trauma and Toxic Stress in Urban America

by Jonathan Foiles Author

In This City is Killing Me, social worker and therapist Jonathan Foiles delves into how community trauma in…

$16.95

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How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life

How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life

by Sophie Hannah Author

Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - there's…

$20.00

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You Are Here: An Owner's Manual for Dangerous Minds

You Are Here: An Owner's Manual for Dangerous Minds

by Jenny Lawson Author

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

$16.99

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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

by Dr. Faith G. Harper Author

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

$9.95

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How to Heal Yourself from Anxiety When No One Else Can

How to Heal Yourself from Anxiety When No One Else Can

by Amy B. Scher Author

Sometimes when you're drowning in anxiety, it can feel like you're all alone. While that's rarely the case,…

$17.99

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

by Amy B. Scher Author

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…

$17.99

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Don't Quit: How to kick-start your plans and make the most of your time

Don't Quit: How to kick-start your plans and make the most of your time

by Hal Fisher Author

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…

$9.99

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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

by Stephanie Moultin Sarkis Author

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

$15.95

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Introducing The Freud Wars: A Graphic Guide

Introducing The Freud Wars: A Graphic Guide

by Graphic Guide, A Author, Stephen Wilson Author and Oscar Zarate Author

A graphic guide to Freud. Freud is universally recognized as one of the most important figures in modern culture, but he…

$9.95

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey…

$15.99

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Coping Skills: Tools & Techniques for Every Stressful Situation

Coping Skills: Tools & Techniques for Every Stressful Situation

by Dr. Faith G. Harper Author

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to…

$9.95 4 comments

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Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

by Jeffrey Brantley Author and Wendy Millstine Author

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine…

$19.95

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)

Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)

by Ronald Potter-Efron Author and Patricia Potter-Efron Author

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore…

$17.95

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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

by Sheri Van Dijk Author

Written specifically for teens, this guide teaches mindfulness, effective communication, and emotional regulation to…

$20.95

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb Author and Daniel J. Siegel Author

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains…

$17.95

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Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict

Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict

by Randi Kreger Author and Jerold J. Kreisman Author

This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…

$16.95

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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

by Alan Fruzzetti Author and Marsha M. Linehan Author

Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help…

$17.95

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How to Stop Feeling So Damn Depressed: The No BS Guide for Men

How to Stop Feeling So Damn Depressed: The No BS Guide for Men

by Jonas A. Horwitz Author

A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…

$16.95

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Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

by Ben Sedley Author

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT…

$14.95

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The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

by Judith Newman Author and Francis Tabone Author

This workbook is designed for teens and young adults with autism who are looking to better navigate the activities and…

$17.95

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Gin Blossoms: Suicide, Corporatism, Addiction, Creativity, and the Lessons of Doug Hopkins

Gin Blossoms: Suicide, Corporatism, Addiction, Creativity, and the Lessons of Doug Hopkins

by Joe Biel Author

"Hey Jealousy," "Found Out About You"... most of the hits from the Gin Blossoms' 1992 breakout…

$5.95

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