Self-Care

The crystals in this book are organized by emotional states, and can help you cultivate greater emotional awareness and…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

This book outlines the principles of the practice of Acroyoga, a synthesis of acrobatic arts with the principles of…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide has got you…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

We know that the scent of lavender is calming and lemon is uplifting, but have you ever wondered why essential oils give…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance.…

With this little book, author Eva Olsen prompts the reader to take better care of themselves and of their neighbors.…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

A yearlong guided journal to self care inspired by the Parks and Rec treat yo’ self philosophy. Enjoy the wit and…

Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful and…

Use this deck of cards to track your cycle, get to know how it affects you, and improve your understanding of how your…

What's the worst thing about being a woman? Wrong! Now it's the best with your four period superpowers! Like the…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

Unlock what brings you pleasure with this deluxe set featuring a stunningly illustrated deck and guidebook from the…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

Drawing on Practical Magic's watercolor illustrations, these notecards provide calm in their depictions of crystals,…

Draw on this deck of 40 colorful, affirming cards when you need a reminder to believe in yourself and stick to the true…

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you…

By the creators of Comestible Journal, this gorgeous book compiles 60 recipes the authors used to soothe themselves and…

From the Fab Five of Netflix's beloved Queer Eye series comes a book aimed at helping you create a happy and healthy…

This is a handbook for modern life that will teach you to tame the bad inner voice we all have, the one that drags us…

From the creator of Blues Clues comes this reflection on the power of kindness in this guide inspired by and connected…