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![The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well](/previews/good-nights-sleep.jpg)
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
by Tzivia Gover Author
A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…
$16.95
Add to Cart![Mindfulness @ Work: Reduce Stress, Live in the Moment, and Be Happier and More Productive at Work](/previews/71PY1aHkdKL.jpg)
Mindfulness @ Work: Reduce Stress, Live in the Moment, and Be Happier and More Productive at Work
by Anna Black Author
Use these short, simple meditations to improve your productivity and reduce tension and stress at work. Enhance your…
$21.95
View Details Quick Shop![Mindfulness and the Journey of Bereavement: Restoring Hope after a Death](/previews/81unkHVFt1L.jpg)
Mindfulness and the Journey of Bereavement: Restoring Hope after a Death
by Peter Bridgewater Author
Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement…
$12.99
Add to Cart![Mindfulness at Work: Flourishing in The Workplace](/previews/9781782409342_27023.jpg)
Mindfulness at Work: Flourishing in The Workplace
by Maria Arpa Author
Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to the daily…
$12.99
View Details Quick Shop![The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day](/previews/Mindfulness-Companion.png)
The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
by Sarah Jane Arnold Author and Angelea Van Dam Illustrator
Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color,…
$9.95
Add to Cart![Mindfulness for All: The Wisdom to Transform the World](/previews/9780316411776_9dca3.jpg)
Mindfulness for All: The Wisdom to Transform the World
by Jon Kabat-Zinn Author
Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…
$14.99
View Details Quick Shop![Mindfulness for Children: 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids](/previews/9781507208137_43dbe.jpg)
Mindfulness for Children: 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids
by Tracy Daniel Author
Start a family practice of mindfulness and introduce your children to mindfulness techniques to help regulate behavior,…
$16.99
Add to Cart![Mindfulness for Everyday Living: How to Transform Your Life Through the Power of Mindfulness](/previews/Mindfulness-For-Everyday-Living.png)
Mindfulness for Everyday Living: How to Transform Your Life Through the Power of Mindfulness
by Christopher Titmuss Author
This gentle guide shows you easy, enjoyable, and effective ways to practice mindfulness and meditative rituals that will…
$12.16
Add to Cart![Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need](/previews/image00005_copy1.jpg)
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author
Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…
$16.95
Add to Cart![Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life](/previews/pms.jpg)
Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life
by Courtney Sunday Author
Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…
$14.99
View Details Quick Shop![Mindfulness in Motion: A Happier, Healthier Life Through Body-Centred Meditation](/previews/mindful-motion.png)
Mindfulness in Motion: A Happier, Healthier Life Through Body-Centred Meditation
by Tamara Russell Author
Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr Tamara…
$19.95
View Details Quick Shop![The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are](/previews/mindfulnessjournal.jpg)
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are
by Corinne Sweet Author
No matter where you are, whether you are traveling or at home, at work or on vacation, this journal provides the reader…
$21.99
Add to Cart![Mindfulness Now: 60 Ways to Experience Effortless Mindfulness](/previews/mindfulness-now.jpg)
Mindfulness Now: 60 Ways to Experience Effortless Mindfulness
by Jesse Sands Author
Use these 60 simple techniques to practice meditation and mindfulness in your everyday life. No matter how busy your…
$7.99
Add to Cart![Mindfulness on the Go: Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move](/previews/9781782497226_e38b6.jpg)
Mindfulness on the Go: Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move
by Anna Black Author
A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…
$19.95
Add to Cart![Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere](/previews/mindfulness-on-the-go00001.jpg)
Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
by Jan Chozen Bays, MD Author
Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…
$12.95
Add to Cart![The Mindfulness Puzzle Book 3](/previews/mind_copy2.jpg)
The Mindfulness Puzzle Book 3
by Gareth Moore Author
This collection of over 160 puzzles are intended to unwind and relax, destress. The book contains a range of different…
$15.99
Add to Cart![Mindfulness Puzzle Book 4: Relaxing Puzzles to De-stress and Unwind](/previews/9781472145444_df9ea.jpg)
Mindfulness Puzzle Book 4: Relaxing Puzzles to De-stress and Unwind
by Dr. Gareth Moore Author
This volume is a collection of puzzles and brain exercises meant for relaxation and to inspire creativity. In addition…
$14.95
Add to Cart![Mindfulness Sudoku: Everyday Puzzles to Unwind With](/previews/9781789292121_94cc5.jpg)
Mindfulness Sudoku: Everyday Puzzles to Unwind With
by Gareth Moore Author
A book full of mindful Sudoku puzzles to help you loose yourself and create some much needed "me time". Inhabit the…
$14.95
Add to Cart![Mindfulness: How to Pay Attention to the Present](/previews/mindfullness-wendy-hobson.jpg)
Mindfulness: How to Pay Attention to the Present
by Wendy Hobson Author
Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many…
$14.95
View Details Quick Shop![Minding The Earth, Mending The World: Zen and the Art of Planetary Crisis](/previews/mindingtheearthmendingtheworld.jpg)
Minding The Earth, Mending The World: Zen and the Art of Planetary Crisis
by Susan Murphy Author
In this fascinating examination of the possibilities awaiting the world we live in, author and Zen disciple Susan Murphy…
$16.95
Add to Cart![Minding the Store: A Big Story About a Small Business](/previews/minding-the-store.png)
Minding the Store: A Big Story About a Small Business
by Julie Gaines Author and Ben Lenovitz Author
This nonfiction graphic novel tells the story of Fishs Eddy, an iconic New York City business. It started as an eclectic…
$22.99
View Details Quick Shop![Mini Crystal Pendulum](/previews/crystal_copy5.jpg)
Mini Crystal Pendulum
by Mikaila Adriance Author and Zoë Ingram Author
Learn divination with this little kit! It includes a jadeite crystal and guide book, to help you interpret the messages…
$13.95
Add to Cart![Mini Zoltar: He Speaks!](/previews/zoltar.jpg)
Mini Zoltar: He Speaks!
Your own miniature, plastic Zoltar figurine, housed in a booth with flickering lights and a light-up crystal ball, will…
$13.95
View Details Quick Shop![The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You](/previews/mini.jpg)
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
by Joey Thurman Author
Here's the thing— modern wellness culture practically demands we dedicate our entire lives and beings to the cause of…
$26.95
Add to Cart![Ministry: Lost Gospels According To Al Jourgensen](/previews/ministry.jpg)
Ministry: Lost Gospels According To Al Jourgensen
by Al Jourgensen Author
One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions…
$19.99
View Details Quick Shop![](/assets/img/microcosm-published.png)
![Miracle Collection: Five Ways to Remember Your Power](/previews/sold_miracle_collection_thumb.jpg)
Miracle Collection: Five Ways to Remember Your Power
by Jessica Mullen Author, Kelly Cree Author and School of Life Design Series Editor
Use this zine to recall perfectly timed circumstances, moments when the universe answered your silent requests, and…
$6.00
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