Mental Health

After the Prohibition ended, American scientists and AA members teamed up to push the idea that alcoholism is a disease,…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

In this volume, readers will find an informative and inspiring narrative that addresses how to recover from grief, loss,…

People die. It's the one big inevitability about life. Transcendence is the work of one interfaith hospice worker,…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

Are you often told to toughen up or stop taking things to heart? Do you empathize deeply, overanalyze, or become…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…

For centuries, from ancient Egypt and Greece to today, people have used dreams to detect illnesses and solve personal…

Anyone that has browsed this website has figured that many people sell an approach to solve a problem or an issue. This…

This collection of short stories, comics, and poems by seventeen acclaimed Black male and non-binary authors. It…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

Following her work First, We Make the Beast Beautiful on confronting anxiety, author and mental health advocate Sarah…

This book offers a radical way for hurt parties to heal without forgiving and for offenders to earn genuine forgiveness.…

Jay Glazer, television personality best known for his work as an NFL Insider, is here to show how to leverage your…

Take control of your mental health today, tomorrow, and each day after with this practical guide. With the assistance of…

This is filled with insights to boost mental health, helping readers combat negativity, find acceptance, and embrace the…

A poignant debut blending magical realism, memoir, and graphic medicine. Drifting through the life of an old woman, her…

Let's talk about sex, baby. It's not just a great 90s song but often an important part of healthy relationships as well.…

The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need by Nancy Colier is a self…

This book illuminates the unique experience of complex post-traumatic stress disorder (C-PTSD) by people of color,…

The failure of healthcare to recognize and appropriately treat mindbody and psychosomatic disorders has produced public…

Kids get anxious, too! This activity journal has prompts and mindfulness techniques that are perfect for kids ages 6 to…

Tears can come for many reasons. We cry tears of joy, sorrow, overwhelm, and more. This collection of essays dives into…