Wellness

So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…

Being stressed is stressful, especially when its all the time AND you don't know how to deal with it. Thankfully, I Want…

The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet…

Pregnancy is all too often trivialized in a patriarchal society. Doulas Lauren Mitchell, Mary Mahoney, and Miriam Zoila…

When Borstel wrote this, he was studying to be a cardiologist. This book is a meditation on his studies, written in an…

I really get a lot out of this series. Each page has just a couple of sentences, each with a basic action or reminder,…

A fascinating book about the science and evolutionary biology of female bodies. Gets deep into the science of all the…

Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn't have a clue as to what…

We all could use more rainbows in our lives these days... so here's a rainbow of books for your shelf. They're more or…

"Once, I got sick," begins this graphic novel. "REAL sick." From there, it spirals quickly into macabre, dystopian…

Dr. Faith Harper is a badass funny lady with a PhD, a professional counselor, a certified sex therapist, and an adult…

Life is full of scrapes and sunburns and headaches and yeast infections and other ailments where the doctor isn't going…

Cycling is Laura Szumowski's comprehensive comic about menstruation! Equals parts fun and informative, she answers just…

This book is about what to do when your friend gets cancer or any other sort of chronic physical or mental illness.…

With panache, style, skill, and a great deal of humor, The Red Wheelies challenge perceptions of disability. They take…

The vulva is just as important a body part as any other, but for many it remains shrouded in mystery, shame, and all…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

In this Guide to Creating Community Mental Health Support Networks, the Icarus Project gives a how to on creating safe…

Through a series of supportive, surprising, and engaging prompts, this book helps readers see things in a new light, and…

You've got your own biome, my friend. It's your bod.  Why dwell on the trivialities of outward appearances when the…